starting strength gym
Page 1 of 397 1231151101 ... LastLast
Threads 1 to 20 of 7936

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 51,166
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Late NLP or Intermediate Linear Periodization?

    Started by lukewillis, 03-07-2025 02:12 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 718
    BareSteel
    03-14-2025, 03:41 PM Go to last post

  2. programming issue?

    Started by Austrian, 02-22-2025 06:28 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 32
    • Views: 3,219
    Stefan Rott
    03-12-2025, 04:02 PM Go to last post

  3. Barbell Training is Big Medicine

    Started by Stump, 03-07-2025 07:14 PM
    • Replies: 1
    • Views: 630
    VNV
    03-09-2025, 12:57 AM Go to last post

  4. Texas Method while on holiday

    Started by JamesFazz, 02-18-2025 03:40 PM
    • Replies: 5
    • Views: 564
    Cole Gorton
    02-26-2025, 09:07 PM Go to last post

  5. Switching to phase 2 of NLP?

    Started by Stanhope, 02-26-2025 08:55 AM
    • Replies: 2
    • Views: 446
    Stanhope
    02-26-2025, 07:58 PM Go to last post

  6. Training Keeps Getting Derailed, Advice Please

    Started by bucket ., 10-09-2024 02:10 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 7,572
    bucket .
    02-26-2025, 02:53 PM Go to last post

  7. Upper/Lower split

    Started by kizza855, 02-24-2025 09:06 AM
    • Replies: 2
    • Views: 544
    Cole Gorton
    02-24-2025, 03:01 PM Go to last post

  8. Question about the standards document

    Started by Hugo, 02-16-2025 08:41 AM
    • Replies: 8
    • Views: 6,482
    Stefan Rott
    02-20-2025, 12:59 PM Go to last post

  9. Transition from Advanced Novice to HLM for 39 year old

    Started by Sammus_McNasty, 02-11-2025 11:52 PM
    • Replies: 4
    • Views: 1,156
    Sammus_McNasty
    02-13-2025, 10:20 PM Go to last post

  10. Intermediate Bench Programming

    Started by Thisisthebiggs, 01-31-2025 11:31 AM
    • Replies: 7
    • Views: 1,979
    Mark Rippetoe
    02-10-2025, 01:09 PM Go to last post

  11. Building my Texas Method - input on accessory and ancillary movements

    Started by JamesFazz, 02-01-2025 03:27 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 17,582
    JamesFazz
    02-07-2025, 03:33 PM Go to last post

  12. Progression for young teens on press

    Started by Machmood869, 01-30-2025 05:16 PM
    • Replies: 6
    • Views: 1,454
    Machmood869
    02-02-2025, 07:49 AM Go to last post

  13. Question Novice Squat, early intermediate everything else - programming?

    Started by Austrian, 01-06-2025 06:16 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 4,230
    Austrian
    01-30-2025, 06:04 PM Go to last post

  14. NLP & Hockey

    Started by Stephen McGrath, 01-10-2025 08:23 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 2,208
    Stephen McGrath
    01-17-2025, 10:00 PM Go to last post

  15. Starting Strength, 531 Method, what next?

    Started by KPayne, 01-09-2025 09:04 PM
    • Replies: 5
    • Views: 1,513
    Cole Gorton
    01-17-2025, 04:40 PM Go to last post

  16. Top set of 4 reps enough for weighted chin ups?

    Started by John Harrington, 01-12-2025 10:36 AM
    • Replies: 5
    • Views: 1,179
    Maybach
    01-15-2025, 03:48 PM Go to last post

  17. intermediate press & texas method

    Started by JamesFazz, 12-04-2024 03:12 PM
    • Replies: 7
    • Views: 2,051
    Mark Rippetoe
    01-06-2025, 12:36 PM Go to last post

  18. Incorporating front squats on a 4-day split (and more)

    Started by ReconquistaBarbell, 01-01-2025 11:15 AM
    • Replies: 5
    • Views: 2,301
    ReconquistaBarbell
    01-04-2025, 05:50 PM Go to last post

  19. Squat late novice, early intermediate, what to try

    Started by Justin Shive, 12-29-2024 03:29 PM
    • Replies: 4
    • Views: 1,690
    Justin Shive
    12-30-2024, 05:18 AM Go to last post

  20. Texas Method to a Powerlifting Meet

    Started by Badoga, 12-25-2024 02:19 PM
    • Replies: 4
    • Views: 1,746
    Jason Donaldson
    12-27-2024, 07:48 AM Go to last post
Page 1 of 397 1231151101 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules