General Programming

starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    391 Pages •
    1 2 3 ... 391
    12 Attachment(s)
    • Replies: 3,905
    • Views: 731,875
    James Rodgers
    09-01-2020, 08:38 AM Go to last post

  2. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 16,302
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Novice trainer looking for programming advice

    Started by oface, 04-07-2021 12:50 PM
    • Replies: 7
    • Views: 335
    Richard Durbin
    Yesterday, 01:28 PM Go to last post

  2. Dreading the end of the NLP

    Started by tiny&mighty, 04-07-2021 11:47 PM
    • Replies: 2
    • Views: 289
    Hayden-William Courtland
    04-09-2021, 05:30 AM Go to last post

  3. Programming Schedule

    Started by Curtis Torhjelm, 04-04-2021 09:07 AM
    • Replies: 3
    • Views: 359
    Ericw
    04-06-2021, 04:55 PM Go to last post

  4. Knee pain while squatting

    Started by markeddington, 03-29-2021 07:05 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 1,157
    Richard Durbin
    04-04-2021, 06:24 PM Go to last post

  5. post lockdown restart

    Started by Daveyboy, 03-30-2021 02:50 PM
    • Replies: 4
    • Views: 342
    Daveyboy
    03-31-2021, 02:58 PM Go to last post

  6. When to Omit the Power Clean | Mark Rippetoe

    Started by stef, 03-31-2021 11:37 AM
    • Replies: 0
    • Views: 326
    stef
    03-31-2021, 11:37 AM Go to last post

  7. SSLP programming, quick questions.

    Started by Ethan Bynon, 03-22-2021 08:02 AM
    • Replies: 8
    • Views: 1,163
    Ethan Bynon
    03-29-2021, 03:19 AM Go to last post

  8. Bench Press Help

    Started by DMC85, 03-17-2021 04:56 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 1,457
    DMC85
    03-28-2021, 03:35 PM Go to last post

  9. Deadlifting in single

    Started by 100kilos, 03-25-2021 02:45 PM
    • Replies: 3
    • Views: 568
    Mark Rippetoe
    03-26-2021, 10:41 AM Go to last post

  10. I need help unf***ing my programming.

    Started by Isaac Medina, 03-24-2021 01:27 PM
    • Replies: 7
    • Views: 698
    Isaac Medina
    03-25-2021, 02:14 PM Go to last post

  11. How is my programming ? Any suggestions ?

    Started by Ricky_Ocean, 03-21-2021 04:55 PM
    • Replies: 5
    • Views: 869
    Hayden-William Courtland
    03-25-2021, 04:42 AM Go to last post

  12. Texas method phase II deload

    Started by mdodelso, 03-19-2021 05:21 PM
    • Replies: 9
    • Views: 845
    J. Killmond
    03-22-2021, 12:57 PM Go to last post

  13. Chin-Ups Programming during Texas Method

    Started by Elad Levy, 03-20-2021 02:21 AM
    • Replies: 4
    • Views: 556
    dalan
    03-21-2021, 07:09 AM Go to last post

  14. Simple Military Programming

    Started by atw_abn, 03-15-2021 05:57 AM
    • Replies: 4
    • Views: 736
    atw_abn
    03-19-2021, 07:41 PM Go to last post

  15. Squat / Deadlift ratio in adv. novice

    Started by timmathews, 03-08-2021 08:35 PM
    2 Attachment(s)
    • Replies: 4
    • Views: 1,075
    Hayden-William Courtland
    03-11-2021, 05:57 AM Go to last post

  16. Can the Power Clean be replaced?

    Started by Leonardo Cavaleiro, 03-10-2021 05:43 AM
    • Replies: 3
    • Views: 820
    Mark Rippetoe
    03-10-2021, 10:53 AM Go to last post

  17. Question Question about advanced novice programming in ppst3

    Started by samt2k0p888, 03-01-2021 03:32 PM
    2 Attachment(s)
    • Replies: 3
    • Views: 2,036
    AndrewLewis
    03-06-2021, 09:31 PM Go to last post

  18. Novice Training and what to do with off days

    Started by vk60187, 03-05-2021 07:38 AM
    • Replies: 2
    • Views: 678
    Ericw
    03-06-2021, 02:34 PM Go to last post

  19. Looking for Assistance

    Started by Bobby_d1988, 03-03-2021 03:41 AM
    • Replies: 5
    • Views: 879
    Matt James
    03-05-2021, 12:40 PM Go to last post

  20. Program Press on Texas Method

    Started by Elad Levy, 02-20-2021 01:07 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,205
    Matt James
    03-04-2021, 08:53 PM Go to last post
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