General Programming - Page 101

starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    391 Pages
    1 2 3 ... 391
    • Replies: 3,903
    • Views: 692,884
    05-21-2020, 06:43 PM Go to last post
  2. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:16 AM
    • Replies: 0
    • Views: 8,499
    03-27-2019, 11:16 AM Go to last post
  3. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 12,225
    01-30-2018, 10:20 PM Go to last post
  1. How is my TM setup for PL look?

    Started by Ant734, 02-21-2017 07:39 PM
    • Replies: 0
    • Views: 617
    02-21-2017, 07:39 PM Go to last post
  2. Advice on how to continue...

    Started by bl3, 02-20-2017 10:06 PM
    • Replies: 1
    • Views: 1,621
    02-21-2017, 07:21 AM Go to last post
  3. Going from 5,3,1 to 3D Fixed 2 Day Novice

    Started by donfrancisco, 02-19-2017 09:30 AM
    • Replies: 5
    • Views: 1,698
    02-20-2017, 03:37 PM Go to last post
  4. Squat possible about to stall?

    Started by brobradh77, 02-15-2017 09:59 AM
    • Replies: 4
    • Views: 1,666
    02-20-2017, 08:12 AM Go to last post
  5. Job specific training

    Started by HuginnMuninn, 02-18-2017 08:08 AM
    • Replies: 2
    • Views: 1,091
    02-19-2017, 08:09 PM Go to last post
  6. Power Clean instead of Deadlift

    Started by Moriel218, 02-17-2017 05:10 AM
    • Replies: 7
    • Views: 4,956
    02-19-2017, 06:48 PM Go to last post
  7. Pre-Geezer Transition from Novice to Intermediate

    Started by RJPinAZ, 02-16-2017 08:59 PM
    • Replies: 5
    • Views: 1,427
    02-19-2017, 01:25 PM Go to last post
  8. Blackout!

    Started by Peter Dempster, 02-08-2017 04:28 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 3,702
    02-19-2017, 12:54 PM Go to last post
  9. Garage Gym Warrior, first cycle finished. Feels good.

    Started by BPJ, 02-17-2017 10:12 AM
    • Replies: 1
    • Views: 2,539
    02-17-2017, 10:23 AM Go to last post
  10. Swap Barbell Squat Jumps for Trap Bar Jumps (or DB Jumps) to maximize power

    Started by jtuura, 02-09-2017 09:52 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 55
    • Views: 8,647
    02-16-2017, 05:39 PM Go to last post
  11. Useful Tool(s) for Anyone Training with RPE

    Started by manveer, 02-15-2017 02:21 PM
    • Replies: 8
    • Views: 2,996
    02-16-2017, 05:16 PM Go to last post
  12. Training after "meet"

    Started by Maties Hofstede, 02-16-2017 01:54 AM
    • Replies: 1
    • Views: 1,217
    02-16-2017, 03:33 PM Go to last post
  13. Programming Check (Split Routine)

    Started by regularjohn, 02-15-2017 08:19 PM
    • Replies: 1
    • Views: 1,113
    02-16-2017, 03:32 PM Go to last post
  14. Texas Method, Moving VD sets to ID

    Started by Emil Andersen, 02-15-2017 04:29 PM
    • Replies: 1
    • Views: 906
    02-16-2017, 03:31 PM Go to last post
  15. Garage Gym Warrior for younger folks ?

    Started by Nicky85, 02-07-2017 10:01 AM
    • Replies: 9
    • Views: 4,914
    02-16-2017, 03:27 PM Go to last post
  16. 4 day intermediate bench program

    Started by Kooline, 02-13-2017 02:04 PM
    • Replies: 9
    • Views: 2,104
    02-16-2017, 02:00 PM Go to last post
  17. people who know their shit, please weigh in

    Started by hamburgerfan, 02-12-2017 02:00 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,762
    02-15-2017, 11:51 AM Go to last post
  18. Coming back from a break

    Started by beefcake99, 02-14-2017 12:12 AM
    • Replies: 2
    • Views: 1,006
    02-15-2017, 09:05 AM Go to last post
  19. Diet questions about SM over 40 program

    Started by Bryan Bulmann, 02-07-2017 11:42 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 5,249
    02-14-2017, 10:10 AM Go to last post
  20. Texas Hybrid Model/ HLM Phase II Variation

    Started by Geoffrey Dumas, 02-13-2017 08:03 AM
    • Replies: 4
    • Views: 1,616
    02-13-2017, 08:21 PM Go to last post

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