starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 40,908
    01-30-2018, 10:20 PM Go to last post
  1. Need Andy's opinion if possible

    Started by visnaga, 04-29-2016 04:34 PM
    • Replies: 3
    • Views: 2,171
    05-01-2016, 06:01 PM Go to last post
  2. Lightbulb Tell Me Why My Version of TM is Shit

    Started by PowerChode, 04-15-2016 04:14 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 6,758
    05-01-2016, 02:32 PM Go to last post
  3. HLM Questions: Assistance & Volume

    Started by muntz, 04-28-2016 02:26 PM
    • Replies: 1
    • Views: 2,890
    05-01-2016, 11:47 AM Go to last post
  4. In-Season Training for Rugby Player

    Started by hally, 04-28-2016 03:45 AM
    • Replies: 1
    • Views: 1,830
    05-01-2016, 11:44 AM Go to last post
  5. question regarding old post

    Started by MattJ.D., 04-30-2016 03:15 PM
    • Replies: 1
    • Views: 1,185
    05-01-2016, 11:39 AM Go to last post
  6. Phase 3: Cycling Intensity Day

    Started by Billy, 05-01-2016 10:30 AM
    • Replies: 1
    • Views: 1,357
    05-01-2016, 11:37 AM Go to last post
    • Replies: 1
    • Views: 2,075
    05-01-2016, 11:35 AM Go to last post
  7. Starting Novice Weight/Progressions

    Started by kingbrady, 04-22-2016 01:26 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,308
    05-01-2016, 11:34 AM Go to last post
    • Replies: 2
    • Views: 1,568
    05-01-2016, 08:44 AM Go to last post
  8. program fatigue - where to now

    Started by Simon Rest, 04-27-2016 12:08 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 6,561
    04-30-2016, 09:45 PM Go to last post
  9. Doing chin ups in the beginning of program

    Started by wing58, 04-29-2016 04:28 PM
    • Replies: 7
    • Views: 2,265
    04-30-2016, 06:34 AM Go to last post
  10. 20 Rep Squat Cycle & Sleep

    Started by poser, 04-27-2016 10:52 AM
    • Replies: 8
    • Views: 3,534
    04-28-2016, 10:08 AM Go to last post
  11. Sets of 8 for volume day on Texas Method

    Started by Torsten Bauer, 04-27-2016 08:49 AM
    • Replies: 4
    • Views: 4,389
    04-28-2016, 04:05 AM Go to last post
  12. Progressing from phase 2 to phase 3 of SS

    Started by Martin Bavngaard, 04-26-2016 11:37 AM
    • Replies: 4
    • Views: 4,289
    04-28-2016, 01:15 AM Go to last post
  13. Did I jump to Intermediate too soon?

    Started by No insect, 04-26-2016 04:15 PM
    • Replies: 1
    • Views: 2,097
    04-26-2016, 05:22 PM Go to last post
  14. RTS Questions for the Programming Nerds

    Started by Anthony King, 04-16-2016 06:39 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 6,026
    04-26-2016, 03:24 PM Go to last post
  15. An interesting Study of Linear Progression

    Started by carson, 04-21-2016 10:59 AM
    • Replies: 2
    • Views: 1,835
    04-26-2016, 09:09 AM Go to last post
  16. Adding exercises to SS

    Started by MrTambourineMan, 04-25-2016 09:03 AM
    • Replies: 2
    • Views: 1,739
    04-26-2016, 06:34 AM Go to last post
  17. Continue 10lb increments squat? LP

    Started by Ice-man, 04-22-2016 07:00 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,918
    04-25-2016, 07:45 PM Go to last post
  18. new to forum, but been training for a few years

    Started by BenzoSt, 04-07-2016 10:49 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,746
    04-25-2016, 08:44 AM Go to last post

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