General Programming - Page 2

starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 38,441
    01-30-2018, 10:20 PM Go to last post
  1. Program Questions

    Started by Mojoman, 11-08-2023 10:11 AM
    • Replies: 1
    • Views: 746
    11-08-2023, 12:32 PM Go to last post
  2. Help with programming

    Started by Thomas B, 08-25-2023 01:13 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,199
    11-03-2023, 08:00 AM Go to last post
  3. Why 5x3 isnt helping bench

    Started by Griffin727, 10-21-2023 03:34 PM
    • Replies: 7
    • Views: 1,740
    10-31-2023, 10:58 PM Go to last post
  4. KSC Powerbuilding anyone?

    Started by Robster80, 10-07-2023 07:02 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,438
    10-28-2023, 08:06 AM Go to last post
  5. thoracic rounding and fatigue on pulls

    Started by Cole Gorton, 10-19-2023 09:49 AM
    • Replies: 6
    • Views: 972
    10-26-2023, 02:53 PM Go to last post
  6. how to improve my program for running out ID

    Started by Cole Bares, 10-22-2023 06:15 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,100
    10-25-2023, 09:23 PM Go to last post
  7. where to put conditioning??

    Started by Cole Gorton, 10-19-2023 09:52 AM
    • Replies: 1
    • Views: 795
    10-20-2023, 07:37 PM Go to last post
  8. 4 day split for novice

    Started by BuffaloBill89, 10-08-2023 12:11 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,798
    10-14-2023, 12:07 PM Go to last post
  9. Starting to hit a wall with all exercises

    Started by sportslifter, 10-05-2023 10:16 PM
    • Replies: 4
    • Views: 1,084
    10-07-2023, 08:32 PM Go to last post
  10. Importance of assistance and accessory exercises

    Started by malt2113, 10-06-2023 07:16 AM
    • Replies: 4
    • Views: 1,167
    10-07-2023, 06:10 PM Go to last post
  11. New to the program and I have a press question

    Started by Twig, 10-03-2023 08:16 AM
    • Replies: 8
    • Views: 1,091
    10-05-2023, 07:56 AM Go to last post
  12. Squat Will Catch Deadlift

    Started by Matt Nieveen, 09-27-2023 11:19 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,031
    10-01-2023, 03:38 PM Go to last post
  13. Deadlifting with straps

    Started by Bharath Mukkati, 09-09-2023 04:12 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,520
    10-01-2023, 12:03 PM Go to last post
  14. Intermediate squat programming

    Started by malt2113, 09-26-2023 10:51 AM
    • Replies: 4
    • Views: 982
    09-26-2023, 05:03 PM Go to last post
  15. Tall Guy Pin Press Options

    Started by James Rodgers, 09-26-2023 08:58 AM
    • Replies: 5
    • Views: 701
    09-26-2023, 04:52 PM Go to last post
  16. Problems with deadlift

    Started by Jakub Nowak, 08-31-2023 03:10 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 3,148
    09-23-2023, 09:07 AM Go to last post
  17. Struggling with programming

    Started by JB2Downie, 09-11-2023 10:59 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,232
    09-20-2023, 02:16 PM Go to last post
  18. Stall on volume days Heavy Day still making pr

    Started by Jbien63, 09-18-2023 12:28 PM
    • Replies: 4
    • Views: 940
    09-19-2023, 02:46 AM Go to last post
  19. Brick wall on deadlifts came out of nowhere

    Started by gv3055, 08-18-2023 08:12 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,729
    09-18-2023, 12:52 AM Go to last post
  20. Hit the gas or pump the brakes?

    Started by Mat__THEW, 09-15-2023 01:17 PM
    • Replies: 1
    • Views: 873
    09-16-2023, 07:42 PM Go to last post

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