General Programming - Page 2

starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    391 Pages
    1 2 3 ... 391
    • Replies: 3,905
    • Views: 707,114
    09-01-2020, 08:38 AM Go to last post
  2. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:16 AM
    • Replies: 0
    • Views: 9,800
    03-27-2019, 11:16 AM Go to last post
  3. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 13,560
    01-30-2018, 10:20 PM Go to last post
  1. Texas Method Squat & Dead Advice - Age 17

    Started by Jack Morrison, 10-09-2020 10:39 PM
    • Replies: 3
    • Views: 509
    10-13-2020, 06:12 AM Go to last post
  2. Stalling advice

    Started by Seamus, 10-12-2020 12:10 AM
    • Replies: 2
    • Views: 719
    10-12-2020, 05:42 PM Go to last post
  3. Weight ratio and stats

    Started by Tom H, 10-07-2020 01:06 PM
    • Replies: 8
    • Views: 1,491
    10-10-2020, 07:39 AM Go to last post
  4. Fixing my Programming mid LP

    Started by gto3222, 10-07-2020 06:57 PM
    • Replies: 3
    • Views: 369
    10-09-2020, 09:44 PM Go to last post
  5. Programming for someone who's already doing a lot of stupid.

    Started by yamshiloh, 10-03-2020 03:51 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,169
    10-07-2020, 11:41 PM Go to last post
  6. Help with 2nd Bench Press day

    Started by tlifter, 10-06-2020 12:03 AM
    • Replies: 5
    • Views: 855
    10-07-2020, 11:00 PM Go to last post
  7. Texas Method, What to change ?

    Started by Elad Levy, 10-04-2020 04:33 AM
    • Replies: 6
    • Views: 928
    10-06-2020, 11:06 PM Go to last post
  8. Adding more pressing to 4-day TM?

    Started by Daniel Cavallari, 10-02-2020 05:40 PM
    • Replies: 6
    • Views: 935
    10-04-2020, 10:42 AM Go to last post
  9. Squat Stuck

    Started by John Gach, 10-02-2020 10:07 PM
    • Replies: 3
    • Views: 407
    10-04-2020, 06:28 AM Go to last post
  10. Adjusting sets and reps for my wife's NLP

    Started by Ethan Bynon, 10-02-2020 02:43 AM
    • Replies: 4
    • Views: 309
    10-04-2020, 02:39 AM Go to last post
    • Replies: 4
    • Views: 511
    10-02-2020, 10:54 AM Go to last post
  11. Phase 1 - Getting close to max; what next?

    Started by PJL83, 09-28-2020 07:46 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 987
    10-02-2020, 07:49 AM Go to last post
    • Replies: 5
    • Views: 790
    10-01-2020, 02:28 PM Go to last post
  12. Move on from LP?

    Started by Eric Schexnayder, 09-23-2020 06:53 AM
    • Replies: 9
    • Views: 803
    09-30-2020, 06:33 AM Go to last post
  13. App for logging

    Started by Sturw, 09-28-2020 11:37 AM
    • Replies: 2
    • Views: 334
    09-28-2020, 10:55 PM Go to last post
  14. Linear 4 day variation.

    Started by Nik Tobutt, 09-08-2020 01:44 AM
    • Replies: 8
    • Views: 4,189
    09-25-2020, 12:32 AM Go to last post
  15. Wednesday Light Day Pressing Progamming

    Started by Pisano, 09-23-2020 10:16 AM
    • Replies: 1
    • Views: 313
    09-24-2020, 06:59 AM Go to last post
  16. Please help me with my Press programming

    Started by Aslin, 09-20-2020 04:41 AM
    • Replies: 8
    • Views: 1,345
    09-24-2020, 04:51 AM Go to last post
  17. Pulling Volume/Frequency

    Started by Tom Bryant, 08-13-2020 01:28 PM
    • Replies: 8
    • Views: 2,083
    09-21-2020, 11:36 AM Go to last post
  18. Hiking Prep

    Started by Matthew Spicka, 07-26-2020 07:39 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 4,239
    09-21-2020, 07:23 AM Go to last post

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