starting strength gym
Page 2 of 393 FirstFirst 12341252102 ... LastLast
Threads 21 to 40 of 7852

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,201
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Your Assistance Exercises?

    Started by LuggiSchimmel, 01-04-2024 01:49 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 3,528
    Mark Rippetoe
    01-15-2024, 02:10 PM Go to last post

  2. Playing with accessory movement reps

    Started by Griffin727, 01-15-2024 01:44 PM
    • Replies: 0
    • Views: 752
    Griffin727
    01-15-2024, 01:44 PM Go to last post

  3. Chin up vs Pull up

    Started by Nehedeezy, 01-13-2024 08:21 AM
    • Replies: 4
    • Views: 1,228
    Peter Bex
    01-15-2024, 03:36 AM Go to last post

  4. Bench Press Stuck

    Started by Brendan Korpiel, 01-04-2024 02:09 PM
    • Replies: 8
    • Views: 2,090
    Mr.T
    01-14-2024, 11:21 AM Go to last post

  5. Late deadlift progression without rack pulls

    Started by NicholasAstro, 01-07-2024 08:09 PM
    • Replies: 3
    • Views: 1,260
    Mark Rippetoe
    01-08-2024, 08:36 PM Go to last post

  6. NLP and squat progression

    Started by Josselin, 01-03-2024 05:57 AM
    • Replies: 5
    • Views: 1,462
    Josselin
    01-03-2024, 11:09 PM Go to last post

  7. Should I gain wieght during my NLP ? 30yo, 6'2, 235lbs

    Started by Josselin, 10-23-2023 09:49 PM
    • Replies: 3
    • Views: 2,866
    Josselin
    01-03-2024, 08:23 AM Go to last post

  8. Another confirmation question

    Started by Griffin727, 12-29-2023 08:50 PM
    • Replies: 8
    • Views: 1,855
    Griffin727
    01-02-2024, 07:22 PM Go to last post

  9. Alternative to rack pull / block pull

    Started by BareSteel, 12-23-2023 10:07 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 3,193
    BareSteel
    01-01-2024, 03:30 PM Go to last post

  10. Strength program request

    Started by Robster80, 12-22-2023 09:39 PM
    • Replies: 5
    • Views: 1,813
    Mark Rippetoe
    12-29-2023, 06:14 PM Go to last post

  11. Old noob looking for advice

    Started by RobInMA, 12-26-2023 09:12 PM
    • Replies: 2
    • Views: 1,141
    RobInMA
    12-27-2023, 01:45 PM Go to last post

  12. Upper Body Progression Question

    Started by SwoleyGuacamole, 12-23-2023 09:15 PM
    • Replies: 1
    • Views: 1,088
    Maybach
    12-26-2023, 05:01 PM Go to last post

  13. Late stage intermediate deadlift programing idea

    Started by Griffin727, 12-21-2023 03:05 PM
    • Replies: 3
    • Views: 1,534
    Mark Rippetoe
    12-24-2023, 12:38 AM Go to last post

  14. 4 day novice program

    Started by LuggiSchimmel, 11-30-2023 03:26 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 30
    • Views: 19,338
    Jason Donaldson
    12-20-2023, 07:45 AM Go to last post

  15. Lightbulb 3-4 Day Programming for the Press while slowly gaining weight

    Started by ethanvolcano24, 12-03-2023 12:40 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 5,974
    ethanvolcano24
    12-19-2023, 07:56 PM Go to last post

  16. How long can I expect to keep adding 5lbs 10 weeks in?

    Started by Mr.T, 10-31-2023 11:38 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 32
    • Views: 11,006
    Mr.T
    12-11-2023, 07:50 PM Go to last post

  17. Advanced Novice Squats for Masters

    Started by JRMARCH, 12-06-2023 01:41 PM
    • Replies: 8
    • Views: 4,011
    JRMARCH
    12-09-2023, 10:04 PM Go to last post

  18. 4 Day split review

    Started by Skippers, 11-29-2023 07:40 PM
    • Replies: 6
    • Views: 1,946
    Mark Rippetoe
    12-02-2023, 01:58 PM Go to last post

  19. Training every 72 hours

    Started by NicholasAstro, 11-01-2023 06:41 PM
    • Replies: 7
    • Views: 3,622
    Jason Donaldson
    11-30-2023, 09:27 AM Go to last post

  20. Post "powerbuilding" NLP

    Started by Swiftycus1988, 11-29-2023 10:50 AM
    • Replies: 4
    • Views: 1,941
    Swiftycus1988
    11-30-2023, 05:08 AM Go to last post
Page 2 of 393 FirstFirst 12341252102 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules