starting strength gym
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Threads 401 to 420 of 7854

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,277
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Cutting on 4 day split

    Started by ZeevOl, 05-16-2021 06:25 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 2,704
    CommanderFun
    05-20-2021, 09:46 AM Go to last post

  2. How to make the transition ?

    Started by Elad Levy, 04-18-2021 05:45 PM
    • Replies: 5
    • Views: 1,686
    Elad Levy
    05-16-2021, 12:57 PM Go to last post

  3. Muscle Snatch?

    Started by Andrew S, 05-08-2021 09:41 AM
    • Replies: 1
    • Views: 1,226
    Mark Rippetoe
    05-08-2021, 05:49 PM Go to last post

  4. Stalling on Deadlift.

    Started by Socoladen, 05-01-2021 01:36 AM
    • Replies: 2
    • Views: 1,389
    Socoladen
    05-03-2021, 12:09 AM Go to last post

  5. Advice on progress and continuing NLP

    Started by MyDogIsDirty, 04-17-2021 11:05 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,539
    JJ23
    04-30-2021, 07:42 AM Go to last post

  6. Linear Progression Question

    Started by DoctorLoomis, 04-21-2021 08:50 PM
    • Replies: 2
    • Views: 1,554
    Robert Santana
    04-29-2021, 11:07 PM Go to last post

  7. Weakness in my back when using the stairmaster needs to be corrected

    Started by todd_h, 04-13-2021 03:52 PM
    • Replies: 7
    • Views: 1,856
    Mark Rippetoe
    04-29-2021, 09:13 PM Go to last post

  8. high pull as a pulling alternative

    Started by tompaynter, 04-23-2021 02:38 PM
    • Replies: 3
    • Views: 1,317
    tompaynter
    04-24-2021, 12:44 PM Go to last post

  9. Bench press

    Started by JesseCole3, 04-19-2021 05:56 PM
    • Replies: 8
    • Views: 2,355
    AndrewLewis
    04-21-2021, 01:02 PM Go to last post

  10. Texs Method Progress

    Started by desteffs, 04-19-2021 12:34 PM
    • Replies: 1
    • Views: 1,019
    AndrewLewis
    04-20-2021, 03:06 PM Go to last post

  11. But Won't Deads Catch Up to Squats Following the Program?!

    Started by Chandler Williamson, 04-15-2021 11:12 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 2,763
    Chandler Williamson
    04-19-2021, 09:40 AM Go to last post

  12. My Results from Baker's Garage Gym Warrior

    Started by Jim Upchurch, 07-26-2018 03:49 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 11,028
    Kestas
    04-18-2021, 11:08 AM Go to last post

  13. Texas method volume day

    Started by MartyFox1, 04-11-2021 04:08 PM
    • Replies: 8
    • Views: 2,375
    MartyFox1
    04-16-2021, 01:37 PM Go to last post

  14. Coming Back From Injury Layoff

    Started by Ethan Bynon, 04-14-2021 09:51 PM
    1 Attachment(s)
    • Replies: 1
    • Views: 944
    Hayden-William Courtland
    04-15-2021, 05:12 AM Go to last post

  15. Question about a notation in Practical Programming

    Started by CommanderFun, 04-14-2021 02:19 PM
    • Replies: 1
    • Views: 1,101
    Hayden-William Courtland
    04-15-2021, 05:03 AM Go to last post

  16. Block Periodization

    Started by Tom Bryant, 04-13-2021 03:07 AM
    • Replies: 3
    • Views: 1,578
    JJ23
    04-14-2021, 08:13 PM Go to last post

  17. Dreading the end of the NLP

    Started by tiny&mighty, 04-07-2021 11:47 PM
    • Replies: 4
    • Views: 2,177
    Bill Anders
    04-11-2021, 01:08 PM Go to last post

  18. Novice trainer looking for programming advice

    Started by oface, 04-07-2021 12:50 PM
    • Replies: 8
    • Views: 1,827
    oface
    04-11-2021, 07:20 AM Go to last post

  19. Programming Schedule

    Started by Curtis Torhjelm, 04-04-2021 09:07 AM
    • Replies: 3
    • Views: 1,461
    Ericw
    04-06-2021, 04:55 PM Go to last post

  20. Knee pain while squatting

    Started by markeddington, 03-29-2021 07:05 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 3,883
    Richard Durbin
    04-04-2021, 06:24 PM Go to last post
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