starting strength gym
Page 3 of 396 FirstFirst 123451353103 ... LastLast
Threads 41 to 60 of 7901

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 45,763
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Masters periodization - possibilities for improvement?

    Started by caveman, 05-19-2024 11:16 PM
    • Replies: 1
    • Views: 1,006
    Mark Rippetoe
    05-20-2024, 11:04 AM Go to last post

  2. NLP Progress on Bench Press - Swapping to 3x3

    Started by Precious Snowflake, 05-14-2024 02:24 PM
    • Replies: 3
    • Views: 1,095
    Precious Snowflake
    05-16-2024, 08:34 AM Go to last post

  3. Master HLM - Press Focus

    Started by Kevin Puckett, 04-18-2024 07:09 PM
    • Replies: 5
    • Views: 1,877
    renegade_01
    05-10-2024, 09:39 AM Go to last post

  4. End of NLP ?

    Started by Josselin, 04-29-2024 07:28 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,644
    Yngvi
    05-09-2024, 03:31 PM Go to last post

  5. Lower back stress

    Started by StayWild, 05-06-2024 09:11 AM
    • Replies: 3
    • Views: 911
    StayWild
    05-06-2024, 03:46 PM Go to last post

  6. Texas Method

    Started by Nico Garcia, 05-03-2024 12:43 PM
    • Replies: 0
    • Views: 687
    Nico Garcia
    05-03-2024, 12:43 PM Go to last post

  7. Early introduction of pause squats

    Started by Martin Shenfield, 04-23-2024 01:21 AM
    • Replies: 5
    • Views: 1,324
    Martin Shenfield
    04-24-2024, 04:23 PM Go to last post

  8. Advanced novice, deadlift vs squat

    Started by Nico Garcia, 04-17-2024 12:09 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 3,322
    Nico Garcia
    04-23-2024, 05:46 AM Go to last post

  9. When pulling heavy ever week is to much

    Started by Griffin727, 04-15-2024 12:02 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,984
    Griffin727
    04-18-2024, 07:24 PM Go to last post

  10. NLP bench question

    Started by Dunk, 04-16-2024 04:23 AM
    • Replies: 4
    • Views: 1,021
    Dunk
    04-17-2024, 02:47 AM Go to last post

  11. New Lifter - Failed My First Lift - What Now?

    Started by Eric17, 04-04-2024 12:33 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 2,611
    Eric17
    04-13-2024, 02:56 PM Go to last post

  12. Why Do 1x5 Deadlifts Stop Being Effective Over Time?

    Started by Castilloalbertod, 04-08-2024 01:35 PM
    • Replies: 6
    • Views: 2,212
    Nikola Blagojevic
    04-10-2024, 06:42 AM Go to last post

  13. Recommendations to run deadlift up

    Started by Mr.T, 01-13-2024 09:14 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 45
    • Views: 8,728
    Mr.T
    04-05-2024, 04:02 PM Go to last post

  14. Entered my journal into a spreadsheet

    Started by Nico Garcia, 04-03-2024 02:49 AM
    3 Attachment(s)
    • Replies: 4
    • Views: 1,226
    Nico Garcia
    04-04-2024, 12:30 AM Go to last post

  15. Light squat day versus missed reps day

    Started by Maybach, 04-16-2023 08:53 AM
    • Replies: 8
    • Views: 2,404
    Adriano Alves
    04-02-2024, 12:07 PM Go to last post

  16. High Level Adult Hockey

    Started by Precious Snowflake, 02-16-2024 02:39 PM
    • Replies: 3
    • Views: 1,828
    SkinnySarge
    04-02-2024, 09:45 AM Go to last post

  17. Heavy/Light 4 day split.

    Started by BuffaloBill89, 03-21-2024 11:09 AM
    • Replies: 6
    • Views: 1,914
    Johnsonville
    03-22-2024, 12:58 PM Go to last post

  18. Question Is this normal? Big drop on bench

    Started by clemsonmike, 03-21-2024 11:28 AM
    • Replies: 1
    • Views: 1,160
    Mark Rippetoe
    03-21-2024, 01:27 PM Go to last post

  19. Does the static stretch of the squat grip inhibit the press or bench that follow?

    Started by Cascadian, 03-10-2024 12:53 PM
    • Replies: 3
    • Views: 1,302
    Cascadian
    03-11-2024, 11:36 AM Go to last post

  20. To change Something, or to Potentially Miss a Rep? And a few other miscellaneous Q's.

    Started by lolnickybobby, 01-25-2024 12:43 PM
    • Replies: 8
    • Views: 2,060
    Cascadian
    03-09-2024, 08:50 PM Go to last post
Page 3 of 396 FirstFirst 123451353103 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules