General Programming - Page 3

starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    391 Pages
    1 2 3 ... 391
    • Replies: 3,905
    • Views: 726,338
    09-01-2020, 08:38 AM Go to last post
  2. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:16 AM
    • Replies: 0
    • Views: 12,050
    03-27-2019, 11:16 AM Go to last post
  3. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 15,749
    01-30-2018, 10:20 PM Go to last post
    • Replies: 5
    • Views: 2,830
    01-12-2021, 02:18 PM Go to last post
    • Replies: 1
    • Views: 432
    01-12-2021, 01:10 PM Go to last post
  1. I need help with my SSNLP

    Started by Ethan Bynon, 01-06-2021 06:17 AM
    • Replies: 8
    • Views: 1,061
    01-10-2021, 01:26 AM Go to last post
  2. Mobility issues

    Started by jonasfj70, 12-29-2020 11:17 PM
    • Replies: 4
    • Views: 792
    01-05-2021, 08:04 AM Go to last post
  3. Training and bjj

    Started by KevinEl1989, 01-03-2021 11:50 AM
    • Replies: 4
    • Views: 736
    01-04-2021, 05:20 PM Go to last post
  4. Intermediate Programming For A Sprinter

    Started by Velocity7, 12-29-2020 01:48 AM
    • Replies: 1
    • Views: 536
    12-30-2020, 07:39 AM Go to last post
  5. Son now has winter workouts...should I plan around it?

    Started by mpalios, 12-16-2020 06:33 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,195
    12-28-2020, 06:48 PM Go to last post
  6. What in the (hell, heck, world) is going on?!

    Started by Isaac Medina, 12-22-2020 02:28 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,561
    12-28-2020, 02:02 AM Go to last post
  7. Adding more warmup sets as work set gets heavier?

    Started by skypig, 12-25-2020 08:42 PM
    • Replies: 8
    • Views: 860
    12-28-2020, 01:36 AM Go to last post
  8. Senior HLM question

    Started by Lost and Found, 12-26-2020 10:32 AM
    • Replies: 1
    • Views: 463
    12-26-2020, 09:51 PM Go to last post
  9. Heavy Light Medium Bench Stall - 17, Male

    Started by Jack Morrison, 12-17-2020 11:43 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,149
    12-24-2020, 04:53 PM Go to last post
  10. When to switch to haltings/rack pulls?

    Started by m s, 12-21-2020 08:29 PM
    • Replies: 2
    • Views: 643
    12-22-2020, 04:20 PM Go to last post
  11. Intermediate & Advanced Programs

    Started by Sean Plant, 12-17-2020 11:06 AM
    • Replies: 5
    • Views: 792
    12-22-2020, 11:31 AM Go to last post
  12. Other than strength

    Started by David Masini, 12-04-2020 03:00 PM
    • Replies: 6
    • Views: 2,139
    12-19-2020, 12:11 PM Go to last post
  13. Deadlift slightly behind Squat

    Started by Matt S., 12-18-2020 10:22 AM
    • Replies: 3
    • Views: 670
    12-18-2020, 06:59 PM Go to last post
  14. Opinions on options for NDTFP

    Started by Dillon Spencer, 12-16-2020 10:11 AM
    • Replies: 7
    • Views: 682
    12-18-2020, 06:01 PM Go to last post
    • Replies: 3
    • Views: 1,275
    12-16-2020, 06:32 AM Go to last post
  15. Stalled hard, long arms

    Started by Brian Loeb, 12-15-2020 12:44 PM
    • Replies: 1
    • Views: 510
    12-15-2020, 03:26 PM Go to last post
  16. Barbell prescription- 39 years

    Started by Sturw, 11-27-2020 01:36 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,443
    12-14-2020, 01:10 PM Go to last post
  17. BBP 4-Day novice??

    Started by Arkansan, 12-06-2020 08:23 PM
    • Replies: 2
    • Views: 709
    12-10-2020, 07:59 AM Go to last post

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