General Programming - Page 354

starting strength gym
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Threads 7061 to 7080 of 7269

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    391 Pages
    1 2 3 ... 391
    • Replies: 3,904
    • Views: 696,499
    08-01-2020, 10:07 PM Go to last post
  2. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:16 AM
    • Replies: 0
    • Views: 8,824
    03-27-2019, 11:16 AM Go to last post
  3. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 12,545
    01-30-2018, 10:20 PM Go to last post
  1. 4 Day Split from PPST

    Started by Ryan Dell Whitley, 07-15-2010 07:31 AM
    • Replies: 9
    • Views: 12,557
    07-20-2010, 08:47 AM Go to last post
  2. When to do dips

    Started by mikeylikey, 07-16-2010 09:32 AM
    • Replies: 2
    • Views: 2,289
    07-20-2010, 08:42 AM Go to last post
  3. Modified SS routine to be more cycling/running friendly?

    Started by maxwolfie, 07-13-2010 10:45 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,650
    07-16-2010, 09:58 AM Go to last post
  4. A Rest

    Started by rockyshaun, 07-13-2010 07:38 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,595
    07-16-2010, 08:55 AM Go to last post
  5. looking to add shrugs

    Started by robrwMA, 07-15-2010 06:42 PM
    • Replies: 4
    • Views: 2,016
    07-16-2010, 02:05 AM Go to last post
  6. Opinions on routine?

    Started by sheepforsale, 07-13-2010 02:07 PM
    • Replies: 8
    • Views: 2,444
    07-15-2010, 10:41 AM Go to last post
  7. Newcomer

    Started by mdp1013, 07-14-2010 06:20 PM
    • Replies: 1
    • Views: 1,373
    07-14-2010, 10:04 PM Go to last post
  8. Reset after getting squat down?

    Started by jab50, 07-14-2010 01:42 AM
    • Replies: 3
    • Views: 1,628
    07-14-2010, 08:47 AM Go to last post
  9. Considering moving onto Intermediate, advice?

    Started by homerj742, 07-07-2010 06:24 AM
    • Replies: 3
    • Views: 1,590
    07-14-2010, 06:49 AM Go to last post
    • Replies: 3
    • Views: 3,104
    07-07-2010, 03:54 AM Go to last post
  10. Sets/reps for front squats 3x/week

    Started by Control_61, 07-06-2010 03:19 PM
    • Replies: 3
    • Views: 3,490
    07-07-2010, 01:52 AM Go to last post
  11. Cashing In on Feeling Great

    Started by strengthstarter, 06-23-2010 11:54 AM
    • Replies: 7
    • Views: 2,295
    07-06-2010, 01:18 PM Go to last post
  12. Starting Over

    Started by Gary Gibson, 07-01-2010 07:14 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 4,974
    07-05-2010, 04:30 PM Go to last post
  13. How's my progress? Do I need to change?

    Started by jimmy9pints, 07-03-2010 08:59 AM
    • Replies: 6
    • Views: 2,000
    07-04-2010, 12:20 PM Go to last post
    • Replies: 3
    • Views: 1,515
    07-02-2010, 10:26 PM Go to last post
  14. High Rep Squats, Deads or Back Extensions

    Started by ColoWayno, 06-30-2010 01:35 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 5,774
    07-02-2010, 08:07 PM Go to last post
  15. Dips instead of bench press? (Partner woes...)

    Started by jerji, 07-02-2010 01:17 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 23,158
    07-02-2010, 12:58 PM Go to last post
  16. So i've switched to TM

    Started by Aslin, 07-01-2010 01:26 PM
    • Replies: 2
    • Views: 1,510
    07-02-2010, 12:37 PM Go to last post
  17. Am I faking a stall here?

    Started by jimmy9pints, 06-30-2010 10:16 PM
    • Replies: 4
    • Views: 2,107
    07-01-2010, 08:32 AM Go to last post
  18. Time for TM?

    Started by skills101, 06-28-2010 10:51 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,057
    06-30-2010, 09:40 PM Go to last post

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