starting strength gym
Page 356 of 393 FirstFirst ... 256306346354355356357358366 ... LastLast
Threads 7101 to 7120 of 7856

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,494
    stef
    01-30-2018, 10:20 PM Go to last post

  1. moving up on press

    Started by mattb, 07-14-2011 07:06 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 3,444
    Horowitz
    07-16-2011, 11:45 PM Go to last post

  2. I think I started too light -- should I re-test, or up the weight increase?

    Started by Andrea Reina, 07-12-2011 11:11 PM
    • Replies: 7
    • Views: 3,028
    Andrea Reina
    07-15-2011, 08:26 AM Go to last post

  3. chinups and pullups

    Started by jram210, 07-11-2011 08:43 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 6,377
    Andrewz
    07-15-2011, 12:22 AM Go to last post

  4. high frequency training

    Started by hamburgerfan, 07-13-2011 01:21 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 4,069
    Oldster
    07-14-2011, 02:58 PM Go to last post

  5. Post New program, feedback appreciated

    Started by ambivalens, 07-13-2011 08:51 AM
    • Replies: 7
    • Views: 1,903
    poplawsj
    07-14-2011, 02:39 PM Go to last post

  6. sumo deadlifts easier to recover?

    Started by kabuki, 07-11-2011 09:49 AM
    • Replies: 2
    • Views: 2,500
    Mark E. Hurling
    07-13-2011, 01:33 PM Go to last post

  7. Reducing squat intensity for upper body lifts

    Started by Bassist_Phil, 07-13-2011 11:13 AM
    • Replies: 2
    • Views: 1,356
    Bassist_Phil
    07-13-2011, 01:09 PM Go to last post

  8. split routine question.

    Started by risepmj, 05-24-2011 05:01 AM
    • Replies: 6
    • Views: 2,719
    risepmj
    07-11-2011, 08:37 PM Go to last post

  9. Fractured foot in search of bench press routine

    Started by thefinalsql, 07-08-2011 06:43 PM
    • Replies: 5
    • Views: 2,025
    thefinalsql
    07-11-2011, 12:07 PM Go to last post

  10. 1.25lb jumps a workout on SS or 2.5lb jump a week on TM (presses)

    Started by Subsistence, 07-09-2011 07:00 PM
    • Replies: 6
    • Views: 2,255
    dsp
    07-10-2011, 02:27 PM Go to last post

  11. Texas method - question on adjusting days

    Started by aprazma, 07-09-2011 11:51 AM
    • Replies: 2
    • Views: 1,201
    aprazma
    07-09-2011, 10:07 PM Go to last post

  12. Deloading on the Texas Method

    Started by Regin Smidur, 07-08-2011 06:25 PM
    • Replies: 3
    • Views: 3,428
    MikeC1
    07-09-2011, 06:36 PM Go to last post

  13. Hip injury messing up program

    Started by spartskis, 07-08-2011 04:47 AM
    • Replies: 4
    • Views: 1,473
    John Bono
    07-09-2011, 10:53 AM Go to last post

  14. I've nearly reached the end of LP and 3/wk 3x5 squats have killed me. TM programming?

    Started by SilentShots, 07-07-2011 10:07 PM
    • Replies: 9
    • Views: 2,461
    Sven Draconian
    07-08-2011, 10:39 PM Go to last post

  15. Good alternative for GHR?

    Started by FrontSkwatter, 07-07-2011 11:48 AM
    • Replies: 6
    • Views: 1,970
    Carlos Daniel
    07-08-2011, 01:05 PM Go to last post

  16. Strong women

    Started by weightlisted, 06-21-2011 10:00 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 31
    • Views: 8,215
    mstrofbass
    07-08-2011, 02:36 AM Go to last post

  17. Question 70s big program

    Started by vgm106, 06-12-2011 09:03 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 12,601
    brianb
    07-06-2011, 04:04 AM Go to last post

  18. Conditioning and the Texas Method

    Started by Jonathan Vechet, 07-05-2011 06:31 PM
    • Replies: 1
    • Views: 4,587
    Regin Smidur
    07-05-2011, 07:57 PM Go to last post

  19. Since ICNDTFP, critique my rehab program

    Started by John Bono, 07-03-2011 11:06 AM
    • Replies: 2
    • Views: 1,421
    Jefferson
    07-04-2011, 11:36 PM Go to last post

  20. beginner programming question for "press"

    Started by Symmetry, 06-21-2011 04:00 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 4,878
    Paul Sousa
    07-03-2011, 06:54 PM Go to last post
Page 356 of 393 FirstFirst ... 256306346354355356357358366 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules