starting strength gym
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Threads 7261 to 7280 of 7846

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 40,747
    01-30-2018, 10:20 PM Go to last post
  1. 9-day instead of 7-day period

    Started by matclone, 04-11-2011 01:20 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,356
    04-13-2011, 07:45 PM Go to last post
  2. Intensity Day - Incorporating Speed Sets

    Started by DCP, 04-07-2011 11:18 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 4,740
    04-13-2011, 10:18 AM Go to last post
  3. Question Couple of quick questions regarding novice programming

    Started by Paulcor, 04-02-2011 04:55 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,805
    04-13-2011, 02:37 AM Go to last post
  4. press substitute in SS

    Started by exter, 04-10-2011 04:06 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,566
    04-12-2011, 09:46 AM Go to last post
  5. Press stuck at 115 lbs., bench stuck at 165? WHIMPY WEIGHT

    Started by LiftingFood, 01-24-2011 07:31 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 52
    • Views: 15,731
    04-12-2011, 06:41 AM Go to last post
  6. Should I speed up?

    Started by jamesc, 04-09-2011 09:36 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,565
    04-11-2011, 04:16 PM Go to last post
  7. Reloading

    Started by newguy32, 04-11-2011 01:18 PM
    • Replies: 0
    • Views: 1,006
    04-11-2011, 01:18 PM Go to last post
  8. what to do with the uncoordinated?

    Started by spiderman, 04-05-2011 10:10 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 6,002
    04-10-2011, 12:51 PM Go to last post
  9. A month in solitary...

    Started by RRod, 04-08-2011 02:07 PM
    • Replies: 4
    • Views: 1,764
    04-09-2011, 05:23 PM Go to last post
  10. Programming Question

    Started by Elementi, 04-07-2011 07:44 PM
    • Replies: 4
    • Views: 1,401
    04-08-2011, 09:46 AM Go to last post
  11. Knees and programming

    Started by MrTambourineMan, 04-03-2011 06:24 AM
    • Replies: 9
    • Views: 1,992
    04-08-2011, 06:54 AM Go to last post
  12. Programming Geekdom Question

    Started by Randle McMurphy, 03-30-2011 05:15 PM
    • Replies: 4
    • Views: 2,137
    04-06-2011, 08:57 PM Go to last post
  13. What program is right for me?

    Started by BeastMode, 03-24-2011 11:47 PM
    • Replies: 9
    • Views: 3,132
    04-05-2011, 09:35 PM Go to last post
  14. Wave/Pyramid with staggered PRs

    Started by spiderman, 03-26-2011 02:19 PM
    • Replies: 2
    • Views: 1,889
    04-05-2011, 02:46 PM Go to last post
  15. WSBB vs Woojus Geeshman (from PPST2), dynamic effort days

    Started by Les Hahn, 03-28-2011 10:53 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,454
    04-05-2011, 06:27 AM Go to last post
  16. My starting point?

    Started by Toniy, 03-26-2011 06:01 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 6,313
    04-03-2011, 09:54 PM Go to last post
  17. Intermediate/Advanced People

    Started by Marotta, 03-31-2011 04:26 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 4,792
    04-02-2011, 10:19 AM Go to last post
  18. Beginner Squat / Intermediate Press Programme

    Started by Paul86, 04-01-2011 03:43 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,164
    04-02-2011, 06:37 AM Go to last post
  19. Arrow Strength, pain, bad form, hunger

    Started by einaras, 03-27-2011 06:13 AM
    • Replies: 4
    • Views: 1,778
    04-02-2011, 06:14 AM Go to last post
  20. Complete newb with a starting weight question

    Started by TroglodyteInTraining, 04-01-2011 10:13 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,448
    04-01-2011, 11:14 PM Go to last post

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