starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,465
    stef
    01-30-2018, 10:20 PM Go to last post

  1. My SS experience

    Started by David_G, 02-04-2011 02:01 PM
    • Replies: 6
    • Views: 2,801
    DV
    02-05-2011, 10:12 AM Go to last post

  2. Feeling Taxed

    Started by Twodogs, 02-04-2011 12:55 PM
    • Replies: 9
    • Views: 2,064
    moonshot
    02-04-2011, 04:11 PM Go to last post

  3. Taking a week off and coming back

    Started by VinceDN, 02-03-2011 04:18 PM
    • Replies: 9
    • Views: 11,519
    MazdaMatt
    02-04-2011, 10:33 AM Go to last post

  4. Warm-up sets

    Started by Kooz, 02-03-2011 09:27 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 17,887
    shaddix
    02-04-2011, 10:31 AM Go to last post

  5. Stalling on Chin-up and pull-up, reset or reprogram?

    Started by VinceDN, 01-30-2011 08:50 AM
    • Replies: 7
    • Views: 6,575
    VinceDN
    02-03-2011, 04:24 PM Go to last post

  6. Can't go to the gym today, what should I do?

    Started by LiftingFood, 02-02-2011 01:28 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 4,914
    Titanium
    02-02-2011, 11:01 PM Go to last post

  7. Deloading every fifth week?

    Started by Ron_Hendrix, 01-29-2011 08:23 PM
    • Replies: 9
    • Views: 3,224
    hatmanii
    02-02-2011, 12:17 PM Go to last post

  8. Wife has requested the guns...

    Started by moonshot, 01-31-2011 01:44 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 30
    • Views: 10,156
    DV
    02-02-2011, 09:49 AM Go to last post

  9. Weighted push-ups

    Started by kel, 01-30-2011 01:29 PM
    • Replies: 9
    • Views: 4,163
    Chewie_jrc
    02-01-2011, 01:20 PM Go to last post

  10. One Month Into Starting Strength, Please Comment/Critique

    Started by joe0000, 01-28-2011 10:57 AM
    • Replies: 5
    • Views: 2,157
    TrackJunkie
    02-01-2011, 09:20 AM Go to last post

  11. Need advice

    Started by strive4strength, 01-31-2011 04:17 PM
    • Replies: 4
    • Views: 1,385
    RichMcguire
    01-31-2011, 10:30 PM Go to last post

  12. Question about Volume Days on TM

    Started by Carnivroar, 01-05-2011 05:04 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 42
    • Views: 7,910
    Carnivroar
    01-31-2011, 02:20 PM Go to last post

  13. Programming 1RM, 2RM, and 3RM in Texas Method

    Started by grotts, 01-26-2011 05:03 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 9,270
    Róbert Kovács
    01-31-2011, 10:15 AM Go to last post

  14. Gym at hotel has no rack...

    Started by vineyardkite, 01-23-2011 12:14 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 4,139
    vineyardkite
    01-31-2011, 06:43 AM Go to last post

  15. Sumo DLs instead of conventionals

    Started by exter, 01-30-2011 05:58 PM
    • Replies: 7
    • Views: 2,042
    Flying Fox
    01-31-2011, 03:16 AM Go to last post

  16. Meet in 10 weeks- Best Program?

    Started by Zach Frankhouser, 01-28-2011 08:17 AM
    • Replies: 2
    • Views: 1,044
    gzt
    01-28-2011, 08:59 AM Go to last post

  17. Adding dips/bent rows into routine

    Started by RJ9575, 01-26-2011 03:52 PM
    • Replies: 4
    • Views: 1,761
    RJ9575
    01-27-2011, 11:10 AM Go to last post

  18. Original SS or 2nd Edition

    Started by rizon, 01-24-2011 05:30 PM
    • Replies: 4
    • Views: 1,549
    f4thpathway
    01-25-2011, 07:28 PM Go to last post

  19. Reset question

    Started by seelnips, 01-25-2011 04:07 PM
    • Replies: 8
    • Views: 1,563
    seelnips
    01-25-2011, 05:55 PM Go to last post

  20. Cool Direction from the community

    Started by jimmy9pints, 01-24-2011 10:33 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,420
    f4thpathway
    01-25-2011, 10:33 AM Go to last post
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