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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 40,895
    01-30-2018, 10:20 PM Go to last post
  1. Watered Down Bulgarian Training

    Started by Michael Liao, 01-17-2011 04:02 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,693
    01-20-2011, 03:54 PM Go to last post
  2. When to add light squat day to PP novice program?

    Started by armerida, 01-20-2011 07:09 AM
    • Replies: 2
    • Views: 1,687
    01-20-2011, 07:26 AM Go to last post
  3. How to reset on transition to Texas Method

    Started by spiderman, 01-20-2011 12:02 AM
    • Replies: 0
    • Views: 1,809
    01-20-2011, 12:02 AM Go to last post
  4. When, or if to add conditioning for an event?

    Started by John Dickens, 01-16-2011 03:36 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 5,167
    01-19-2011, 11:51 AM Go to last post
  5. Gaining Strength when Maintaining Muscle

    Started by Subsistence, 01-13-2011 10:47 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 51
    • Views: 8,892
    01-18-2011, 08:01 PM Go to last post
  6. A simple question about overloading and recovery

    Started by Dastardly, 12-21-2010 09:28 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 5,142
    01-17-2011, 01:52 PM Go to last post
  7. sprints with ss?

    Started by the author, 01-14-2011 08:18 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 7,673
    01-16-2011, 03:10 PM Go to last post
    • Replies: 21
    • Views: 5,154
    01-14-2011, 11:07 AM Go to last post
  8. Help me design a fighters program

    Started by ZenGeek, 01-10-2011 04:53 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 61
    • Views: 9,874
    01-14-2011, 04:43 AM Go to last post
    • Replies: 13
    • Views: 12,285
    01-12-2011, 01:56 PM Go to last post
  9. Talk some sense please

    Started by ColoWayno, 12-06-2010 10:01 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,198
    01-12-2011, 03:40 AM Go to last post
  10. 531 & meet's

    Started by qmemo, 01-08-2011 10:07 AM
    • Replies: 6
    • Views: 3,704
    01-11-2011, 12:39 PM Go to last post
  11. busy schedule and skiing while lifting...

    Started by sticktoitiveness, 12-28-2010 12:18 PM
    • Replies: 2
    • Views: 1,300
    01-11-2011, 12:24 AM Go to last post
    • Replies: 5
    • Views: 1,891
    01-08-2011, 01:13 PM Go to last post
  12. Reverse Pyramid Training

    Started by manisstrong, 01-07-2011 06:45 AM
    • Replies: 4
    • Views: 4,734
    01-07-2011, 11:38 AM Go to last post
  13. I don't even know how to summarize this one...

    Started by Norse, 12-31-2010 04:28 AM
    • Replies: 6
    • Views: 1,804
    01-06-2011, 08:47 PM Go to last post
  14. 5/3/1 s days a week

    Started by ChrisGibbons, 12-12-2010 01:23 PM
    • Replies: 7
    • Views: 2,936
    01-06-2011, 12:22 AM Go to last post
  15. When is a 'Stall' a Stall?

    Started by Steve In Cols, 12-26-2010 02:11 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,742
    01-05-2011, 04:43 AM Go to last post
  16. High Rep Dead Lifts

    Started by ColoWayno, 12-17-2010 03:12 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 6,801
    01-04-2011, 06:56 PM Go to last post
  17. Post 3 Starting Strength Beginner Questions

    Started by ThisIs1P, 12-30-2010 02:07 PM
    • Replies: 9
    • Views: 2,695
    01-04-2011, 12:36 PM Go to last post

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