starting strength gym
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Threads 7441 to 7460 of 7854

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,321
    stef
    01-30-2018, 10:20 PM Go to last post

  1. OK to clean and press on different days?

    Started by mastr, 11-24-2010 09:33 PM
    • Replies: 7
    • Views: 3,025
    jwaisanen
    12-21-2010, 09:08 AM Go to last post

  2. FIXED:Quick Question about Practical Programming Intemediate Programs

    Started by Jefferson, 11-25-2010 10:49 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 5,661
    RRod
    12-20-2010, 12:56 PM Go to last post

  3. Struggling with Texas Method Volume Day

    Started by rageshrub, 12-16-2010 10:03 PM
    • Replies: 9
    • Views: 6,230
    dexbot
    12-19-2010, 01:38 PM Go to last post

  4. WSB Template 3days a week.

    Started by TheTonyT, 12-16-2010 12:06 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 2,722
    TheTonyT
    12-19-2010, 01:02 PM Go to last post

  5. what is the purpose of doing 3 x F on Chin ups and Pullups in Practical Programming

    Started by FrontSkwatter, 12-17-2010 12:06 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 5,144
    gannimal007
    12-19-2010, 10:13 AM Go to last post

  6. Using principals of HML to modify a program

    Started by LimieJosh, 12-13-2010 03:23 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 4,497
    DV
    12-18-2010, 01:15 PM Go to last post

  7. Training Program Advice

    Started by Straight, 12-15-2010 07:06 AM
    • Replies: 2
    • Views: 1,516
    Carlos Daniel
    12-16-2010, 09:51 PM Go to last post

  8. Programming Review

    Started by Bayer22, 12-16-2010 11:55 AM
    • Replies: 9
    • Views: 1,769
    Bayer22
    12-16-2010, 12:46 PM Go to last post

  9. persistence of strength adaptation: 531 vs TM

    Started by msingh, 12-09-2010 07:39 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 44
    • Views: 11,625
    enlightenedsnipe
    12-16-2010, 06:09 AM Go to last post

  10. Please Review My Programming

    Started by Namo4184, 12-08-2010 03:31 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 35
    • Views: 6,033
    Namo4184
    12-15-2010, 02:55 PM Go to last post

  11. Winter programming

    Started by Carnivroar, 12-13-2010 05:31 PM
    3 Pages •
    1 2 3
    • Replies: 25
    • Views: 3,997
    ZKP
    12-15-2010, 01:57 PM Go to last post

  12. Why is 5/3/1 considered intermediate?

    Started by spiderman, 10-26-2010 12:37 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 6,961
    DanO_123
    12-13-2010, 07:19 PM Go to last post

  13. Which direction to go?

    Started by Sven Draconian, 12-13-2010 03:02 PM
    • Replies: 4
    • Views: 1,437
    MazdaMatt
    12-13-2010, 03:44 PM Go to last post

  14. Maintenance program

    Started by tfarny, 12-12-2010 09:41 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 6,078
    Tiburon
    12-12-2010, 05:51 PM Go to last post

  15. Running for a PT test on 5/3/1

    Started by MikeMc59, 12-07-2010 10:35 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 7,633
    Gottatri2lift
    12-11-2010, 11:18 PM Go to last post

  16. How long did you progress on the Texas Method?

    Started by hamburgerfan, 12-09-2010 09:51 PM
    • Replies: 0
    • Views: 1,498
    hamburgerfan
    12-09-2010, 09:51 PM Go to last post

  17. Article at Elite FTS: Detraining

    Started by damonwells, 12-04-2010 06:20 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 31
    • Views: 6,076
    msingh
    12-08-2010, 09:09 PM Go to last post

  18. questions about stalling/resetting

    Started by kmv, 12-07-2010 02:19 PM
    • Replies: 2
    • Views: 1,315
    gzt
    12-07-2010, 02:26 PM Go to last post

  19. ab wheel,knees to elbows reps/sets?

    Started by JM3, 12-04-2010 12:23 PM
    • Replies: 2
    • Views: 1,841
    JM3
    12-07-2010, 05:59 AM Go to last post

  20. Deloads and Light Days

    Started by RobCor, 12-04-2010 10:44 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 4,531
    Bronan the Barbarian
    12-06-2010, 03:42 PM Go to last post
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