starting strength gym
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Threads 7521 to 7540 of 7854

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,274
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Warmups for chin-ups and pull-ups?

    Started by manchester000, 10-28-2010 05:58 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 6,681
    JPC
    10-31-2010, 10:33 AM Go to last post

  2. 5/3/1 Question

    Started by rockyshaun, 10-20-2010 11:14 PM
    3 Pages •
    1 2 3
    • Replies: 27
    • Views: 5,502
    rockyshaun
    10-28-2010, 11:57 PM Go to last post

  3. Forgive me Rip, for I'm a cyclist.

    Started by vidnovic, 10-28-2010 03:12 PM
    • Replies: 0
    • Views: 2,024
    vidnovic
    10-28-2010, 03:12 PM Go to last post

  4. TM Loading Protocol

    Started by Paul Sousa, 10-27-2010 03:21 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 2,887
    Paul Sousa
    10-28-2010, 08:23 AM Go to last post

  5. how is my programing number 2 ?

    Started by the author, 10-28-2010 02:13 AM
    • Replies: 2
    • Views: 1,236
    Sean5424
    10-28-2010, 06:13 AM Go to last post

  6. how is my programing?

    Started by the author, 10-26-2010 06:40 AM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 4,589
    the author
    10-26-2010, 01:17 PM Go to last post

  7. Single exercise stalling on SS?

    Started by Subsistence, 10-24-2010 04:58 PM
    • Replies: 5
    • Views: 2,122
    DLong
    10-26-2010, 07:42 AM Go to last post

  8. Is my split routine retarded?

    Started by Jeffrey, 10-12-2010 05:42 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 4,948
    Jeffrey
    10-24-2010, 05:44 AM Go to last post

  9. Just got a question...

    Started by BrotherIron, 10-23-2010 08:06 PM
    • Replies: 2
    • Views: 1,387
    BrotherIron
    10-23-2010, 08:18 PM Go to last post

  10. Intensity Day on TM

    Started by davidM, 10-21-2010 03:33 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,521
    Marotta
    10-23-2010, 08:06 AM Go to last post

  11. Rolled the Shit Out of my Ankle

    Started by GesD, 10-13-2010 07:02 PM
    • Replies: 3
    • Views: 1,399
    ARD
    10-22-2010, 01:48 AM Go to last post

  12. Post-SS bench programming results

    Started by MazdaMatt, 10-19-2010 07:48 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 39
    • Views: 6,421
    drewcarroll2
    10-22-2010, 12:52 AM Go to last post

  13. Justin Lascek's CFWF Program

    Started by Robert Beckett, 02-24-2010 11:58 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 35
    • Views: 45,565
    hotshot617
    10-16-2010, 05:18 PM Go to last post

  14. Can't squat (at the time beeing), need alternatives

    Started by Eirikeb, 10-05-2010 10:54 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 4,034
    Eirikeb
    10-16-2010, 12:27 PM Go to last post

  15. What to do about shitty deadlift

    Started by Carnivroar, 10-15-2010 01:21 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 3,172
    JM3
    10-16-2010, 10:17 AM Go to last post

  16. 5/3/1 calculator

    Started by spiderman, 10-04-2010 11:33 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 37
    • Views: 10,116
    Jerden
    10-15-2010, 07:37 AM Go to last post

  17. Question about Crossfit, and I wasn't sure where to put it.

    Started by willhu12, 10-12-2010 03:58 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 52
    • Views: 8,885
    slowjoe
    10-14-2010, 05:10 PM Go to last post

  18. Higher reps/lower weight

    Started by drewcarroll2, 10-10-2010 03:15 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 3,143
    drewcarroll2
    10-12-2010, 03:06 PM Go to last post

  19. How long can I expect linear progress to continue?

    Started by Oberon, 09-23-2010 11:50 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 32,113
    Oberon
    10-11-2010, 01:45 AM Go to last post

  20. Adapting program for pullup power

    Started by spiderman, 09-20-2010 11:38 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 7,176
    spiderman
    10-07-2010, 01:07 AM Go to last post
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