starting strength gym
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Threads 7621 to 7640 of 7855

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,329
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Back Extentions... for the birds

    Started by Bloodninja666, 07-31-2010 10:02 PM
    • Replies: 4
    • Views: 2,387
    MazdaMatt
    08-10-2010, 10:39 AM Go to last post

  2. Process for Developing Efficient Programs for Individuals?

    Started by RobertFontaine, 08-08-2010 11:09 AM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 4,954
    LimieJosh
    08-10-2010, 09:41 AM Go to last post

  3. Ramping VS Sets Across.

    Started by Dastardly, 07-28-2010 06:50 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 38,207
    mstrofbass
    08-09-2010, 09:37 PM Go to last post

  4. DL problems...

    Started by Aslin, 07-20-2010 09:37 AM
    • Replies: 3
    • Views: 2,055
    ZKP
    08-09-2010, 01:57 PM Go to last post

  5. Assistance exercises and Texas Method

    Started by SheriffWoody, 08-08-2010 02:32 AM
    • Replies: 1
    • Views: 4,726
    SheriffWoody
    08-09-2010, 01:02 PM Go to last post

  6. My 5-3-1 routine, any advice?

    Started by Albert1, 07-23-2010 05:48 AM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 7,150
    poopmonkey
    08-09-2010, 10:57 AM Go to last post

  7. Super (20 rep) Squats.

    Started by Dastardly, 08-05-2010 10:37 AM
    3 Pages •
    1 2 3
    • Replies: 25
    • Views: 13,674
    aussieluke
    08-09-2010, 03:02 AM Go to last post

  8. Thoughts on 1 on, 2 off

    Started by JStrong, 07-26-2010 09:29 AM
    • Replies: 6
    • Views: 5,130
    Moffitt
    08-08-2010, 11:10 AM Go to last post

  9. How to program/progress while losing weight?

    Started by confuzzl3don3, 06-18-2010 12:30 AM
    5 Pages •
    1 2 3 ... 5
    6 Attachment(s)
    • Replies: 43
    • Views: 13,900
    LimieJosh
    08-06-2010, 07:10 AM Go to last post

  10. 5/3/1 Question

    Started by rockyshaun, 08-04-2010 06:53 PM
    • Replies: 5
    • Views: 2,364
    rockyshaun
    08-05-2010, 05:36 PM Go to last post

  11. How long before 3 plates

    Started by Carnivroar, 07-14-2010 07:13 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 18,930
    gamedog
    08-05-2010, 08:25 AM Go to last post

  12. Did not do the program properly, went into intermediate programming to quick... Stuck

    Started by Jimmy Hard, 06-23-2010 08:41 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 7,879
    MikeC1
    08-03-2010, 03:10 AM Go to last post

  13. chins program?

    Started by foosion, 07-23-2010 05:49 AM
    • Replies: 7
    • Views: 4,506
    BCS
    08-02-2010, 09:53 AM Go to last post

  14. ad intermediate programming

    Started by tomhan66, 08-01-2010 05:28 AM
    • Replies: 4
    • Views: 2,104
    tomhan66
    08-01-2010, 11:15 PM Go to last post

  15. Sumo vs Conventional

    Started by dbaf100, 07-22-2010 12:38 PM
    • Replies: 5
    • Views: 2,831
    simonsky
    08-01-2010, 07:22 PM Go to last post

  16. How many days a week?

    Started by drewcarroll2, 07-31-2010 05:23 AM
    4 Attachment(s)
    • Replies: 8
    • Views: 2,866
    drewcarroll2
    07-31-2010, 10:49 PM Go to last post

  17. 5/3/1 Question

    Started by METAL VIPER, 06-25-2010 05:03 PM
    8 Pages •
    1 2 3 ... 8
    • Replies: 75
    • Views: 16,679
    DaveN
    07-28-2010, 03:30 PM Go to last post

  18. Bang for the Buck

    Started by RobertFontaine, 07-26-2010 09:04 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 4,022
    RobertFontaine
    07-26-2010, 03:39 PM Go to last post

  19. Vacation, and work induced break

    Started by grizzlybuck, 07-25-2010 07:20 AM
    • Replies: 1
    • Views: 1,749
    Carlos Daniel
    07-25-2010, 12:35 PM Go to last post

  20. Smile 12 Weeks On Starting Strength, Thoughts And Where To Go From Here

    Started by gamedog, 07-20-2010 10:11 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 11,190
    RobertFontaine
    07-25-2010, 10:44 AM Go to last post
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