starting strength gym
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Threads 7641 to 7660 of 7855

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,395
    stef
    01-30-2018, 10:20 PM Go to last post

  1. 20 rep squats + texas method

    Started by Carnivroar, 07-21-2010 06:11 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 4,728
    Aslin
    07-24-2010, 12:08 PM Go to last post

  2. Possible Hiatus in Linear Progression

    Started by JustinK, 07-23-2010 03:41 AM
    • Replies: 3
    • Views: 2,336
    gzt
    07-23-2010, 09:24 AM Go to last post

  3. Smith vs Leg press vs nothing

    Started by hamboni, 07-22-2010 07:22 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 4,155
    gzt
    07-22-2010, 09:29 AM Go to last post

  4. Texas way of training

    Started by davidM, 07-22-2010 04:16 AM
    • Replies: 0
    • Views: 1,795
    davidM
    07-22-2010, 04:16 AM Go to last post

  5. Starting Texas: my thoughts

    Started by davidM, 07-18-2010 12:00 PM
    • Replies: 3
    • Views: 2,664
    Aslin
    07-20-2010, 09:25 AM Go to last post

  6. Texas method Question

    Started by metermanja, 07-19-2010 01:46 PM
    • Replies: 3
    • Views: 2,229
    Aslin
    07-20-2010, 09:15 AM Go to last post

  7. 4 Day Split from PPST

    Started by Ryan Dell Whitley, 07-15-2010 07:31 AM
    • Replies: 9
    • Views: 14,280
    ZKP
    07-20-2010, 08:47 AM Go to last post

  8. When to do dips

    Started by mikeylikey, 07-16-2010 09:32 AM
    • Replies: 2
    • Views: 2,901
    Badman
    07-20-2010, 08:42 AM Go to last post

  9. Modified SS routine to be more cycling/running friendly?

    Started by maxwolfie, 07-13-2010 10:45 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 6,743
    tertius
    07-16-2010, 09:58 AM Go to last post

  10. A Rest

    Started by rockyshaun, 07-13-2010 07:38 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 3,566
    rockyshaun
    07-16-2010, 08:55 AM Go to last post

  11. looking to add shrugs

    Started by robrwMA, 07-15-2010 06:42 PM
    • Replies: 4
    • Views: 2,722
    Jason B
    07-16-2010, 02:05 AM Go to last post

  12. Opinions on routine?

    Started by sheepforsale, 07-13-2010 02:07 PM
    • Replies: 8
    • Views: 3,223
    beast
    07-15-2010, 10:41 AM Go to last post

  13. Newcomer

    Started by mdp1013, 07-14-2010 06:20 PM
    • Replies: 1
    • Views: 1,891
    Carlos Daniel
    07-14-2010, 10:04 PM Go to last post

  14. Reset after getting squat down?

    Started by jab50, 07-14-2010 01:42 AM
    • Replies: 3
    • Views: 2,217
    rdp
    07-14-2010, 08:47 AM Go to last post

  15. Considering moving onto Intermediate, advice?

    Started by homerj742, 07-07-2010 06:24 AM
    • Replies: 3
    • Views: 2,178
    homerj742
    07-14-2010, 06:49 AM Go to last post

  16. Dynamic/Repetitin Effort (DE/RE) on Texas MEthod Volume Day

    Started by hatmanii, 06-25-2010 10:03 PM
    • Replies: 3
    • Views: 3,798
    Jason B
    07-07-2010, 03:54 AM Go to last post

  17. Sets/reps for front squats 3x/week

    Started by Control_61, 07-06-2010 03:19 PM
    • Replies: 3
    • Views: 4,649
    Control_61
    07-07-2010, 01:52 AM Go to last post

  18. Cashing In on Feeling Great

    Started by strengthstarter, 06-23-2010 11:54 AM
    • Replies: 7
    • Views: 3,052
    gamedog
    07-06-2010, 01:18 PM Go to last post

  19. Starting Over

    Started by Gary Gibson, 07-01-2010 07:14 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 6,305
    crackerjack
    07-05-2010, 04:30 PM Go to last post

  20. How's my progress? Do I need to change?

    Started by jimmy9pints, 07-03-2010 08:59 AM
    • Replies: 6
    • Views: 2,614
    gzt
    07-04-2010, 12:20 PM Go to last post
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