starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,537
    01-30-2018, 10:20 PM Go to last post
  1. Smile 12 Weeks On Starting Strength, Thoughts And Where To Go From Here

    Started by gamedog, 07-20-2010 10:11 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 11,215
    07-25-2010, 10:44 AM Go to last post
  2. 20 rep squats + texas method

    Started by Carnivroar, 07-21-2010 06:11 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,737
    07-24-2010, 12:08 PM Go to last post
  3. Possible Hiatus in Linear Progression

    Started by JustinK, 07-23-2010 03:41 AM
    • Replies: 3
    • Views: 2,345
    07-23-2010, 09:24 AM Go to last post
  4. Smith vs Leg press vs nothing

    Started by hamboni, 07-22-2010 07:22 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,167
    07-22-2010, 09:29 AM Go to last post
  5. Texas way of training

    Started by davidM, 07-22-2010 04:16 AM
    • Replies: 0
    • Views: 1,805
    07-22-2010, 04:16 AM Go to last post
  6. Starting Texas: my thoughts

    Started by davidM, 07-18-2010 12:00 PM
    • Replies: 3
    • Views: 2,674
    07-20-2010, 09:25 AM Go to last post
  7. Texas method Question

    Started by metermanja, 07-19-2010 01:46 PM
    • Replies: 3
    • Views: 2,236
    07-20-2010, 09:15 AM Go to last post
  8. 4 Day Split from PPST

    Started by Ryan Dell Whitley, 07-15-2010 07:31 AM
    • Replies: 9
    • Views: 14,289
    07-20-2010, 08:47 AM Go to last post
  9. When to do dips

    Started by mikeylikey, 07-16-2010 09:32 AM
    • Replies: 2
    • Views: 2,909
    07-20-2010, 08:42 AM Go to last post
  10. Modified SS routine to be more cycling/running friendly?

    Started by maxwolfie, 07-13-2010 10:45 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 6,752
    07-16-2010, 09:58 AM Go to last post
  11. A Rest

    Started by rockyshaun, 07-13-2010 07:38 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,576
    07-16-2010, 08:55 AM Go to last post
  12. looking to add shrugs

    Started by robrwMA, 07-15-2010 06:42 PM
    • Replies: 4
    • Views: 2,733
    07-16-2010, 02:05 AM Go to last post
  13. Opinions on routine?

    Started by sheepforsale, 07-13-2010 02:07 PM
    • Replies: 8
    • Views: 3,239
    07-15-2010, 10:41 AM Go to last post
  14. Newcomer

    Started by mdp1013, 07-14-2010 06:20 PM
    • Replies: 1
    • Views: 1,898
    07-14-2010, 10:04 PM Go to last post
  15. Reset after getting squat down?

    Started by jab50, 07-14-2010 01:42 AM
    • Replies: 3
    • Views: 2,231
    07-14-2010, 08:47 AM Go to last post
  16. Considering moving onto Intermediate, advice?

    Started by homerj742, 07-07-2010 06:24 AM
    • Replies: 3
    • Views: 2,187
    07-14-2010, 06:49 AM Go to last post
    • Replies: 3
    • Views: 3,815
    07-07-2010, 03:54 AM Go to last post
  17. Sets/reps for front squats 3x/week

    Started by Control_61, 07-06-2010 03:19 PM
    • Replies: 3
    • Views: 4,665
    07-07-2010, 01:52 AM Go to last post
  18. Cashing In on Feeling Great

    Started by strengthstarter, 06-23-2010 11:54 AM
    • Replies: 7
    • Views: 3,059
    07-06-2010, 01:18 PM Go to last post
  19. Starting Over

    Started by Gary Gibson, 07-01-2010 07:14 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 6,315
    07-05-2010, 04:30 PM Go to last post

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