starting strength gym
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Threads 7701 to 7720 of 7854

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,320
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Rate my Texas Method program

    Started by Koalala, 06-03-2010 08:58 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 4,080
    Koalala
    06-04-2010, 12:42 PM Go to last post

  2. strength and conditioning program

    Started by msingh, 06-02-2010 02:06 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 4,105
    MazdaMatt
    06-02-2010, 08:28 PM Go to last post

  3. Programming O-lifts for an intermediate

    Started by Jacob I. Briskin, 05-24-2010 10:08 AM
    • Replies: 7
    • Views: 2,717
    WaWa Bird
    06-02-2010, 10:34 AM Go to last post

  4. Volleyball on Light day for Texas Method

    Started by IlPrincipeBrutto, 06-02-2010 04:54 AM
    • Replies: 4
    • Views: 2,649
    IlPrincipeBrutto
    06-02-2010, 08:27 AM Go to last post

  5. What's a Good Six Day a Week Program?

    Started by jklunder, 05-29-2010 07:25 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 8,986
    hatmanii
    06-01-2010, 07:57 AM Go to last post

  6. Intermediate/Texas Method Help

    Started by dwm24, 05-27-2010 07:09 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 4,292
    imnotbncre8ive
    05-30-2010, 10:38 PM Go to last post

  7. Overhead Squats on light days?

    Started by Scott_Robison, 05-27-2010 07:23 PM
    • Replies: 7
    • Views: 3,286
    Unpossible
    05-29-2010, 09:57 AM Go to last post

  8. Programming PC work as part of DL warm-up: Stratagies?

    Started by TallGuy, 05-25-2010 12:35 PM
    • Replies: 9
    • Views: 2,466
    TallGuy
    05-28-2010, 02:31 PM Go to last post

  9. Makeshift Program

    Started by GesD, 05-24-2010 09:38 PM
    • Replies: 6
    • Views: 2,374
    dwm24
    05-27-2010, 07:29 PM Go to last post

  10. Programming the Press/Push Press

    Started by Raleighwood, 05-26-2010 01:28 PM
    • Replies: 1
    • Views: 2,962
    rtamesis
    05-26-2010, 10:37 PM Go to last post

  11. Single Factor

    Started by SivariKing, 05-25-2010 12:06 PM
    • Replies: 2
    • Views: 2,246
    imnotbncre8ive
    05-25-2010, 08:33 PM Go to last post

  12. good or bad?

    Started by dan77, 05-21-2010 11:55 PM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 5,881
    Patrick L.
    05-25-2010, 11:24 AM Go to last post

  13. Conjugate Method

    Started by MikeHawk, 05-12-2010 01:02 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 12,712
    jacob cloud
    05-23-2010, 09:25 PM Go to last post

  14. New program

    Started by AliP, 05-23-2010 05:41 AM
    • Replies: 6
    • Views: 2,358
    Patrick L.
    05-23-2010, 01:13 PM Go to last post

  15. Adding in push-ups and/or ring dips

    Started by Greg C, 05-18-2010 05:46 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 6,258
    jacob cloud
    05-23-2010, 08:12 AM Go to last post

  16. Weighted pullups and chinups

    Started by dmd, 05-12-2010 01:16 PM
    • Replies: 7
    • Views: 5,358
    Greg C
    05-22-2010, 03:20 PM Go to last post

  17. How To Work Up To A Big Pull

    Started by Gary Gibson, 05-20-2010 09:47 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 4,675
    Gary Gibson
    05-21-2010, 11:04 PM Go to last post

  18. Olympic Weightlifting @ the tail-end of novice progression

    Started by sergeant_81, 05-21-2010 09:30 AM
    • Replies: 5
    • Views: 3,301
    Tim Lofton
    05-21-2010, 01:26 PM Go to last post

  19. Off Days?

    Started by joey_jersey, 05-19-2010 07:51 AM
    • Replies: 4
    • Views: 2,337
    gzt
    05-19-2010, 08:31 AM Go to last post

  20. please critique my program.

    Started by JM3, 05-10-2010 12:12 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 4,507
    JM3
    05-17-2010, 01:08 PM Go to last post
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