starting strength gym
Page 4 of 393 FirstFirst ... 234561454104 ... LastLast
Threads 61 to 80 of 7856

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,438
    stef
    01-30-2018, 10:20 PM Go to last post

  1. thoracic rounding and fatigue on pulls

    Started by Cole Gorton, 10-19-2023 09:49 AM
    • Replies: 6
    • Views: 1,112
    Maybach
    10-26-2023, 02:53 PM Go to last post

  2. how to improve my program for running out ID

    Started by Cole Bares, 10-22-2023 06:15 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 10
    • Views: 1,209
    Cole Gorton
    10-25-2023, 09:23 PM Go to last post

  3. where to put conditioning??

    Started by Cole Gorton, 10-19-2023 09:52 AM
    • Replies: 1
    • Views: 917
    Mark Rippetoe
    10-20-2023, 07:37 PM Go to last post

  4. 4 day split for novice

    Started by BuffaloBill89, 10-08-2023 12:11 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,103
    BuffaloBill89
    10-14-2023, 12:07 PM Go to last post

  5. Starting to hit a wall with all exercises

    Started by sportslifter, 10-05-2023 10:16 PM
    • Replies: 4
    • Views: 1,209
    Maybach
    10-07-2023, 08:32 PM Go to last post

  6. Importance of assistance and accessory exercises

    Started by malt2113, 10-06-2023 07:16 AM
    • Replies: 4
    • Views: 1,411
    Mark Rippetoe
    10-07-2023, 06:10 PM Go to last post

  7. New to the program and I have a press question

    Started by Twig, 10-03-2023 08:16 AM
    • Replies: 8
    • Views: 1,202
    Twig
    10-05-2023, 07:56 AM Go to last post

  8. Squat Will Catch Deadlift

    Started by Matt Nieveen, 09-27-2023 11:19 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 2,336
    Maybach
    10-01-2023, 03:38 PM Go to last post

  9. Deadlifting with straps

    Started by Bharath Mukkati, 09-09-2023 04:12 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 3,005
    Bharath Mukkati
    10-01-2023, 12:03 PM Go to last post

  10. Intermediate squat programming

    Started by malt2113, 09-26-2023 10:51 AM
    • Replies: 4
    • Views: 1,136
    Satch12879
    09-26-2023, 05:03 PM Go to last post

  11. Tall Guy Pin Press Options

    Started by James Rodgers, 09-26-2023 08:58 AM
    • Replies: 5
    • Views: 831
    Satch12879
    09-26-2023, 04:52 PM Go to last post

  12. Problems with deadlift

    Started by Jakub Nowak, 08-31-2023 03:10 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 3,431
    Maybach
    09-23-2023, 09:07 AM Go to last post

  13. Struggling with programming

    Started by JB2Downie, 09-11-2023 10:59 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,469
    JB2Downie
    09-20-2023, 02:16 PM Go to last post

  14. Stall on volume days Heavy Day still making pr

    Started by Jbien63, 09-18-2023 12:28 PM
    • Replies: 4
    • Views: 1,017
    Jbien63
    09-19-2023, 02:46 AM Go to last post

  15. Brick wall on deadlifts came out of nowhere

    Started by gv3055, 08-18-2023 08:12 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,049
    gv3055
    09-18-2023, 12:52 AM Go to last post

  16. Hit the gas or pump the brakes?

    Started by Mat__THEW, 09-15-2023 01:17 PM
    • Replies: 1
    • Views: 962
    Mark Rippetoe
    09-16-2023, 07:42 PM Go to last post

  17. 4 day split for strength and size

    Started by Weakadvanced, 02-21-2023 11:32 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 8,874
    Weakadvanced
    09-15-2023, 07:44 AM Go to last post

  18. Light squat day vs 48 hours rest.

    Started by liv2hnt, 09-13-2023 06:27 PM
    • Replies: 7
    • Views: 1,155
    liv2hnt
    09-14-2023, 06:28 PM Go to last post

  19. Bench and press starting to plateau

    Started by sportslifter, 09-10-2023 11:04 PM
    • Replies: 6
    • Views: 1,053
    McCawidule
    09-14-2023, 04:29 AM Go to last post

  20. Missed one deadlift session

    Started by No insect, 09-06-2023 03:00 PM
    • Replies: 6
    • Views: 1,172
    No insect
    09-12-2023, 05:38 AM Go to last post
Page 4 of 393 FirstFirst ... 234561454104 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules