starting strength gym
Page 4 of 393 FirstFirst ... 234561454104 ... LastLast
Threads 61 to 80 of 7854

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,270
    stef
    01-30-2018, 10:20 PM Go to last post

  1. where to put conditioning??

    Started by Cole Gorton, 10-19-2023 09:52 AM
    • Replies: 1
    • Views: 913
    Mark Rippetoe
    10-20-2023, 07:37 PM Go to last post

  2. 4 day split for novice

    Started by BuffaloBill89, 10-08-2023 12:11 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,098
    BuffaloBill89
    10-14-2023, 12:07 PM Go to last post

  3. Starting to hit a wall with all exercises

    Started by sportslifter, 10-05-2023 10:16 PM
    • Replies: 4
    • Views: 1,205
    Maybach
    10-07-2023, 08:32 PM Go to last post

  4. Importance of assistance and accessory exercises

    Started by malt2113, 10-06-2023 07:16 AM
    • Replies: 4
    • Views: 1,406
    Mark Rippetoe
    10-07-2023, 06:10 PM Go to last post

  5. New to the program and I have a press question

    Started by Twig, 10-03-2023 08:16 AM
    • Replies: 8
    • Views: 1,192
    Twig
    10-05-2023, 07:56 AM Go to last post

  6. Squat Will Catch Deadlift

    Started by Matt Nieveen, 09-27-2023 11:19 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 2,329
    Maybach
    10-01-2023, 03:38 PM Go to last post

  7. Deadlifting with straps

    Started by Bharath Mukkati, 09-09-2023 04:12 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 2,986
    Bharath Mukkati
    10-01-2023, 12:03 PM Go to last post

  8. Intermediate squat programming

    Started by malt2113, 09-26-2023 10:51 AM
    • Replies: 4
    • Views: 1,132
    Satch12879
    09-26-2023, 05:03 PM Go to last post

  9. Tall Guy Pin Press Options

    Started by James Rodgers, 09-26-2023 08:58 AM
    • Replies: 5
    • Views: 828
    Satch12879
    09-26-2023, 04:52 PM Go to last post

  10. Problems with deadlift

    Started by Jakub Nowak, 08-31-2023 03:10 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 3,423
    Maybach
    09-23-2023, 09:07 AM Go to last post

  11. Struggling with programming

    Started by JB2Downie, 09-11-2023 10:59 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,459
    JB2Downie
    09-20-2023, 02:16 PM Go to last post

  12. Stall on volume days Heavy Day still making pr

    Started by Jbien63, 09-18-2023 12:28 PM
    • Replies: 4
    • Views: 1,013
    Jbien63
    09-19-2023, 02:46 AM Go to last post

  13. Brick wall on deadlifts came out of nowhere

    Started by gv3055, 08-18-2023 08:12 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,027
    gv3055
    09-18-2023, 12:52 AM Go to last post

  14. Hit the gas or pump the brakes?

    Started by Mat__THEW, 09-15-2023 01:17 PM
    • Replies: 1
    • Views: 957
    Mark Rippetoe
    09-16-2023, 07:42 PM Go to last post

  15. 4 day split for strength and size

    Started by Weakadvanced, 02-21-2023 11:32 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 8,755
    Weakadvanced
    09-15-2023, 07:44 AM Go to last post

  16. Light squat day vs 48 hours rest.

    Started by liv2hnt, 09-13-2023 06:27 PM
    • Replies: 7
    • Views: 1,152
    liv2hnt
    09-14-2023, 06:28 PM Go to last post

  17. Bench and press starting to plateau

    Started by sportslifter, 09-10-2023 11:04 PM
    • Replies: 6
    • Views: 1,048
    McCawidule
    09-14-2023, 04:29 AM Go to last post

  18. Missed one deadlift session

    Started by No insect, 09-06-2023 03:00 PM
    • Replies: 6
    • Views: 1,167
    No insect
    09-12-2023, 05:38 AM Go to last post

  19. Barbell only program for 48 year old male

    Started by 3T4EVER, 09-10-2023 02:07 PM
    • Replies: 3
    • Views: 1,093
    Maybach
    09-11-2023, 08:46 PM Go to last post

  20. Only training the upper body for a couple of weeks

    Started by RealGlass, 09-05-2023 09:28 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,545
    Chiaki Nitya
    09-10-2023, 11:46 PM Go to last post
Page 4 of 393 FirstFirst ... 234561454104 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules