starting strength gym
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Threads 921 to 940 of 7856

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,476
    stef
    01-30-2018, 10:20 PM Go to last post

  1. The statistical improbability of no champions

    Started by Diddyin94, 03-16-2019 08:10 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 35
    • Views: 15,597
    Brodie Butland
    03-27-2019, 10:37 AM Go to last post

  2. Squat LP and the light day

    Started by Jason Cross, 02-26-2019 07:04 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 10,365
    Jeff LC
    03-26-2019, 12:16 PM Go to last post

  3. Confusion about location of deadlifting in texas method

    Started by Jeff LC, 03-21-2019 02:58 PM
    • Replies: 2
    • Views: 2,558
    chrisza
    03-25-2019, 10:47 AM Go to last post

  4. Newbie with Questions

    Started by CB2536, 02-21-2019 07:27 AM
    • Replies: 4
    • Views: 3,918
    stef
    03-24-2019, 11:57 AM Go to last post

  5. Another deadlift question (or two)

    Started by Dillon Spencer, 03-22-2019 11:34 AM
    • Replies: 2
    • Views: 2,326
    Dillon Spencer
    03-22-2019, 07:49 PM Go to last post

  6. Missing workout(Army guard)

    Started by ZeevOl, 03-21-2019 07:32 AM
    • Replies: 1
    • Views: 2,257
    Michael Wolf
    03-22-2019, 07:34 PM Go to last post

  7. im a advaned novice but 54 yrs of age...

    Started by cheesedips, 03-20-2019 08:23 PM
    • Replies: 1
    • Views: 2,630
    Michael Wolf
    03-22-2019, 07:29 PM Go to last post

  8. Prehab

    Started by David Sanders, 03-19-2019 05:01 PM
    • Replies: 6
    • Views: 3,089
    David Sanders
    03-22-2019, 05:46 AM Go to last post

  9. Step back before Texas Method again.

    Started by kachaj, 03-20-2019 04:35 AM
    • Replies: 6
    • Views: 3,038
    kachaj
    03-21-2019, 11:50 AM Go to last post

  10. LP transition to four-day split

    Started by quadro, 03-01-2019 12:43 AM
    • Replies: 3
    • Views: 2,720
    Michael Wolf
    03-20-2019, 03:22 PM Go to last post

  11. When you don't have mirco plates?

    Started by wicat3, 02-14-2019 09:28 PM
    • Replies: 4
    • Views: 3,118
    wsmoran
    03-20-2019, 11:36 AM Go to last post

  12. Light day hassle

    Started by Senguun, 03-18-2019 04:10 PM
    • Replies: 9
    • Views: 2,238
    Senguun
    03-19-2019, 10:12 PM Go to last post

  13. Getting stronger as a "bodybuilder"

    Started by ShellRox, 02-10-2019 08:15 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 6,246
    Frankie
    03-19-2019, 08:13 PM Go to last post

  14. Modified Greyskull LP for Powerlifting

    Started by PowerDaClean, 12-19-2014 08:42 PM
    15 Pages •
    1 2 3 ... 15
    • Replies: 143
    • Views: 51,537
    Nubygaines
    03-19-2019, 06:58 PM Go to last post

  15. Different weight jumps on the press.

    Started by Diego Herrera, 03-06-2019 06:43 PM
    • Replies: 9
    • Views: 2,959
    Fulcrum
    03-19-2019, 02:26 PM Go to last post

  16. 6 cycles of 531 & only a slightly better 1RM on bench?

    Started by bflare, 03-18-2019 08:51 AM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 7,224
    Erik Y
    03-19-2019, 10:04 AM Go to last post

  17. "Best" choice for more pulling volume in TM

    Started by Adam Stevens, 03-15-2019 12:31 PM
    • Replies: 4
    • Views: 2,993
    Adam Stevens
    03-18-2019, 06:10 PM Go to last post

  18. Deload ?

    Started by Tredaway, 03-16-2019 06:01 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 35
    • Views: 6,224
    Mark Rippetoe
    03-18-2019, 05:13 PM Go to last post

  19. Two week progression PRESS

    Started by Andrew S, 03-14-2019 06:44 PM
    • Replies: 6
    • Views: 1,047
    Jeff LC
    03-18-2019, 01:42 PM Go to last post

  20. Best way to progress chins & dips ?

    Started by Tate1981, 03-18-2019 12:05 PM
    • Replies: 1
    • Views: 1,110
    wsmoran
    03-18-2019, 01:36 PM Go to last post
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