starting strength gym
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Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 40,752
    01-30-2018, 10:20 PM Go to last post
  1. Advanced Novice Choices for Bench Press

    Started by Jeff LC, 01-31-2019 03:47 PM
    • Replies: 7
    • Views: 1,430
    02-01-2019, 05:46 PM Go to last post
  2. Continuing the progress

    Started by Tate1981, 01-31-2019 12:02 AM
    • Replies: 1
    • Views: 2,131
    02-01-2019, 10:47 AM Go to last post
  3. Can't do chins

    Started by Brynn3000, 01-31-2019 06:32 AM
    • Replies: 1
    • Views: 2,274
    01-31-2019, 06:00 PM Go to last post
  4. Lp progression question

    Started by wicat3, 01-31-2019 10:37 AM
    • Replies: 5
    • Views: 1,056
    01-31-2019, 04:13 PM Go to last post
  5. 4-day split: upper/upper vs. upper/lower

    Started by Caleb H. M., 01-30-2019 11:01 AM
    • Replies: 5
    • Views: 4,568
    01-30-2019, 08:48 PM Go to last post
  6. Baker's GGW post Novice LP

    Started by Tate1981, 01-29-2019 12:16 PM
    • Replies: 4
    • Views: 940
    01-30-2019, 12:44 PM Go to last post
  7. Need advice about Andy Baker's GGW program

    Started by GarageGym1012, 01-26-2019 04:48 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,621
    01-29-2019, 10:39 PM Go to last post
  8. Switching from phase 2 to phase 3

    Started by ZeevOl, 01-29-2019 10:59 AM
    • Replies: 3
    • Views: 1,263
    01-29-2019, 09:43 PM Go to last post
  9. Baker Barbell Club Online Question

    Started by Jagr446, 01-23-2019 09:37 AM
    • Replies: 3
    • Views: 2,082
    01-29-2019, 10:09 AM Go to last post
  10. Mixing Rotating LP with PB

    Started by Bradley Gish, 01-15-2019 11:59 AM
    • Replies: 8
    • Views: 1,068
    01-29-2019, 09:10 AM Go to last post
  11. NLP and minor schedule adjustments

    Started by Adam Levine, 01-19-2019 08:10 PM
    • Replies: 4
    • Views: 879
    01-29-2019, 09:02 AM Go to last post
  12. Suboptimal training for non-NLP son questions

    Started by Adam Levine, 11-27-2018 08:17 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 4,598
    01-28-2019, 02:20 PM Go to last post
  13. Deadlift frequency progression in NLP

    Started by Sean McAnally, 01-28-2019 09:09 AM
    • Replies: 3
    • Views: 2,244
    01-28-2019, 12:26 PM Go to last post
  14. back extensions

    Started by Brynn3000, 01-27-2019 08:43 PM
    • Replies: 1
    • Views: 863
    01-27-2019, 11:33 PM Go to last post
  15. Move from 3 to 4 day split

    Started by Nave Abramovich, 01-18-2019 12:19 PM
    • Replies: 1
    • Views: 1,106
    01-26-2019, 11:34 AM Go to last post
  16. Upper body stalls before lower body programming

    Started by eavdr10, 12-29-2018 09:40 AM
    • Replies: 5
    • Views: 1,384
    01-26-2019, 09:14 AM Go to last post
  17. Keep Missing My Deadlifts

    Started by Julian Ganter, 01-25-2019 02:24 PM
    • Replies: 6
    • Views: 1,537
    01-26-2019, 06:51 AM Go to last post
  18. Formerly trained, getting back at it.

    Started by Jason Cross, 01-24-2019 11:37 PM
    • Replies: 3
    • Views: 879
    01-25-2019, 08:17 PM Go to last post
    • Replies: 1
    • Views: 872
    01-25-2019, 03:56 PM Go to last post
  19. Programming around a newborn.

    Started by Caleb H. M., 01-24-2019 12:56 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,324
    01-25-2019, 12:40 PM Go to last post

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