General Programming - Page 51

starting strength gym
Page 51 of 361 FirstFirst ... 41495051525361101151 ... LastLast
Threads 1001 to 1020 of 7220

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Thread of awesome

    Started by Tamara Reynolds, 08-03-2011 12:05 PM
    391 Pages
    1 2 3 ... 391
    • Replies: 3,903
    • Views: 688,161
    05-21-2020, 06:43 PM Go to last post
  2. Sticky Thread Sticky: Andy Baker - Bio, Coaching Information, & Contact

    Started by Andy Baker (KSC), 03-27-2019 11:16 AM
    • Replies: 0
    • Views: 7,997
    03-27-2019, 11:16 AM Go to last post
  3. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 11,680
    01-30-2018, 10:20 PM Go to last post
  1. save my bench

    Started by bendy-legs, 01-30-2018 06:18 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 4,366
    02-07-2018, 03:04 PM Go to last post
  2. HLM Programming

    Started by dl31685, 02-05-2018 08:29 AM
    • Replies: 4
    • Views: 1,589
    02-07-2018, 02:15 PM Go to last post
  3. Choosing the Correct Working Weight

    Started by ReeseD, 02-06-2018 12:14 PM
    • Replies: 2
    • Views: 1,068
    02-06-2018, 06:27 PM Go to last post
  4. Alternating heavy and lighter deadlift

    Started by Greaps, 01-21-2018 06:59 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,390
    02-06-2018, 05:47 PM Go to last post
    • Replies: 23
    • Views: 4,049
    02-06-2018, 12:55 PM Go to last post
  5. All deadlifts no squats program

    Started by Eric Larousse, 01-25-2018 03:11 PM
    • Replies: 7
    • Views: 1,720
    02-06-2018, 12:50 PM Go to last post
  6. HLM, Reverse hyper extension/Leg press

    Started by Cdodd07, 02-01-2018 07:19 PM
    • Replies: 7
    • Views: 1,519
    02-05-2018, 03:57 PM Go to last post
  7. A Note to the Forum Readers

    Started by Andy Baker (KSC), 01-31-2018 05:29 PM
    • Replies: 5
    • Views: 2,752
    02-05-2018, 08:29 AM Go to last post
  8. Press Specialization/ Pec Tear

    Started by Bradley Gish, 02-02-2018 10:51 AM
    • Replies: 1
    • Views: 688
    02-05-2018, 04:37 AM Go to last post
  9. Would it be better to change program?

    Started by confused_enthusiast, 02-02-2018 01:05 PM
    • Replies: 7
    • Views: 1,046
    02-05-2018, 01:03 AM Go to last post
  10. Post Calculating Intensity at the Novice Level

    Started by ricepounder, 01-29-2018 03:01 PM
    • Replies: 5
    • Views: 1,325
    02-04-2018, 12:01 PM Go to last post
  11. Not Quite...

    Started by Bojangles, 01-31-2018 09:07 PM
    • Replies: 5
    • Views: 804
    02-02-2018, 03:45 PM Go to last post
  12. Meet prep

    Started by GermanHerman, 01-31-2018 05:12 PM
    • Replies: 2
    • Views: 669
    02-02-2018, 02:26 PM Go to last post
  13. How can I help recovery?

    Started by jfallon9, 01-31-2018 05:46 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,126
    02-01-2018, 03:00 PM Go to last post
  14. 40yd dash time

    Started by Bobby32, 01-30-2018 11:43 AM
    • Replies: 9
    • Views: 1,159
    02-01-2018, 02:41 PM Go to last post
  15. Please help me with this issue

    Started by jfallon9, 01-31-2018 06:05 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,151
    02-01-2018, 12:48 PM Go to last post
  16. Bench won't budge - 57 year old female client

    Started by AndrewLewis, 01-31-2018 09:01 PM
    • Replies: 5
    • Views: 1,133
    02-01-2018, 12:42 PM Go to last post
  17. Training

    Started by Cxlesper, 01-31-2018 03:21 PM
    • Replies: 9
    • Views: 1,426
    02-01-2018, 12:20 PM Go to last post
  18. Make changes to Novice LP or doing something wrong?

    Started by ReeseD, 01-28-2018 08:16 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,339
    02-01-2018, 12:05 PM Go to last post
  19. Programming for the novice program

    Started by Brian Loeb, 01-31-2018 02:31 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,345
    01-31-2018, 04:29 PM Go to last post

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •