starting strength gym
Page 52 of 393 FirstFirst ... 242505152535462102152 ... LastLast
Threads 1021 to 1040 of 7856

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,430
    stef
    01-30-2018, 10:20 PM Go to last post

  1. NLP and minor schedule adjustments

    Started by Adam Levine, 01-19-2019 08:10 PM
    • Replies: 4
    • Views: 885
    Jeff LC
    01-29-2019, 09:02 AM Go to last post

  2. Suboptimal training for non-NLP son questions

    Started by Adam Levine, 11-27-2018 08:17 AM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 27
    • Views: 4,638
    Justin Smale
    01-28-2019, 02:20 PM Go to last post

  3. Deadlift frequency progression in NLP

    Started by Sean McAnally, 01-28-2019 09:09 AM
    • Replies: 3
    • Views: 2,289
    Michael Wolf
    01-28-2019, 12:26 PM Go to last post

  4. back extensions

    Started by Brynn3000, 01-27-2019 08:43 PM
    • Replies: 1
    • Views: 876
    Michael Wolf
    01-27-2019, 11:33 PM Go to last post

  5. Move from 3 to 4 day split

    Started by Nave Abramovich, 01-18-2019 12:19 PM
    • Replies: 1
    • Views: 1,110
    Michael Wolf
    01-26-2019, 11:34 AM Go to last post

  6. Upper body stalls before lower body programming

    Started by eavdr10, 12-29-2018 09:40 AM
    • Replies: 5
    • Views: 1,408
    Michael Wolf
    01-26-2019, 09:14 AM Go to last post

  7. Keep Missing My Deadlifts

    Started by Julian Ganter, 01-25-2019 02:24 PM
    • Replies: 6
    • Views: 1,584
    Julian Ganter
    01-26-2019, 06:51 AM Go to last post

  8. Formerly trained, getting back at it.

    Started by Jason Cross, 01-24-2019 11:37 PM
    • Replies: 3
    • Views: 900
    Michael Wolf
    01-25-2019, 08:17 PM Go to last post

  9. Book--The System: Soviet Periodization for the American Strength Coach. Comments?

    Started by Clyde, 01-24-2019 09:20 AM
    • Replies: 1
    • Views: 884
    Bradley Gish
    01-25-2019, 03:56 PM Go to last post

  10. Programming around a newborn.

    Started by Caleb H. M., 01-24-2019 12:56 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 3,405
    Caleb H. M.
    01-25-2019, 12:40 PM Go to last post

  11. Press:Bench ratio, preventing getting stuck, etc.

    Started by Sean McAnally, 01-17-2019 09:26 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 2,220
    Mark Rippetoe
    01-25-2019, 11:58 AM Go to last post

  12. Novice - Weights too light?

    Started by crop9, 01-20-2019 02:55 PM
    • Replies: 8
    • Views: 2,511
    Michael Wolf
    01-25-2019, 11:04 AM Go to last post

  13. SS on an S.S....lifting on a Navy ship.

    Started by Maryland.Morgan, 01-24-2019 07:40 PM
    • Replies: 2
    • Views: 831
    Maryland.Morgan
    01-24-2019, 11:26 PM Go to last post

  14. Transitioning out of NLP PRESS

    Started by eavdr10, 01-23-2019 09:24 AM
    • Replies: 5
    • Views: 971
    eavdr10
    01-24-2019, 03:52 PM Go to last post

  15. After the Meet

    Started by Geoff Bischoff, 01-11-2019 10:15 PM
    • Replies: 3
    • Views: 1,186
    Michael Wolf
    01-21-2019, 02:52 PM Go to last post

  16. Missing easy reps

    Started by Jagr446, 01-15-2019 06:18 AM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 3,074
    Scott.Acosta
    01-19-2019, 07:38 PM Go to last post

  17. Question for Andy Baker regarding Texas Method

    Started by eavdr10, 01-16-2019 10:40 AM
    • Replies: 6
    • Views: 1,450
    eavdr10
    01-18-2019, 05:15 PM Go to last post

  18. Intermediate Squat Programming

    Started by Treg, 01-11-2019 04:43 PM
    • Replies: 3
    • Views: 2,938
    Michael Wolf
    01-17-2019, 04:10 PM Go to last post

  19. Approach to Progression with Higher Rep Schemes

    Started by LimieJosh, 01-15-2019 04:38 PM
    • Replies: 3
    • Views: 1,653
    Eric Larousse
    01-17-2019, 03:40 PM Go to last post

  20. Advanced Novice 4 Day Split

    Started by Jake Leuty, 01-04-2019 04:05 PM
    • Replies: 7
    • Views: 3,454
    Michael Wolf
    01-17-2019, 03:34 PM Go to last post
Page 52 of 393 FirstFirst ... 242505152535462102152 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules