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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 55,552
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 70,142
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. How to Use a Bent Bar | Mark Rippetoe

    Started by stef, Today 03:44 PM
    • Replies: 0
    • Views: 33
    stef
    Today, 03:44 PM Go to last post

  2. Split daily session

    Started by Adriano Alves, Today 11:05 AM
    • Replies: 2
    • Views: 135
    Adriano Alves
    Today, 03:41 PM Go to last post

  3. On "Getting Stuck"

    Started by lolnickybobby, Today 11:08 AM
    • Replies: 1
    • Views: 147
    Mark Rippetoe
    Today, 11:44 AM Go to last post

  4. Q&A Episode - Challenges, Giblet Gravy, and College | Starting Strength Radio #294

    Started by stef, 12-06-2024 11:22 AM
    • Replies: 0
    • Views: 277
    stef
    12-06-2024, 11:22 AM Go to last post

  5. Starting to plateau with weak weights - bit discouraged

    Started by josephr, 11-30-2024 04:55 PM
    • Replies: 5
    • Views: 1,140
    bucket .
    12-05-2024, 02:11 PM Go to last post

  6. Training vs. Practice vs. Playing Around in the Weight Room | Mark Rippetoe

    Started by stef, 12-04-2024 01:06 PM
    • Replies: 0
    • Views: 297
    stef
    12-04-2024, 01:06 PM Go to last post

  7. Improve the Deadlift’s Low Back Position off the Floor: A Conceptual Approach | Zohar

    Started by stef, 12-03-2024 08:21 PM
    • Replies: 0
    • Views: 275
    stef
    12-03-2024, 08:21 PM Go to last post

  8. Force production & form breakdown- balancing the programming scales

    Started by NicholasAstro, 12-02-2024 08:40 PM
    • Replies: 0
    • Views: 176
    NicholasAstro
    12-02-2024, 08:40 PM Go to last post

  9. Setting up the Bench Press in the Rack | Mark Rippetoe

    Started by stef, 12-02-2024 08:19 PM
    • Replies: 0
    • Views: 275
    stef
    12-02-2024, 08:19 PM Go to last post

  10. Short arms and Press specialization

    Started by Adriano Alves, 11-29-2024 09:22 AM
    • Replies: 7
    • Views: 782
    Adriano Alves
    12-02-2024, 12:15 PM Go to last post

  11. Globo Gyms vs. Training Gyms | Starting Strength Radio #293

    Started by stef, 11-29-2024 06:16 PM
    • Replies: 0
    • Views: 378
    stef
    11-29-2024, 06:16 PM Go to last post

  12. Costco protein

    Started by Barry Halls, 11-20-2024 09:22 PM
    • Replies: 7
    • Views: 1,364
    Sebastian Ohanian
    11-29-2024, 05:53 PM Go to last post

  13. The Role of the Feet in the Bench Press | Mark Rippetoe

    Started by stef, 11-28-2024 07:45 PM
    • Replies: 0
    • Views: 358
    stef
    11-28-2024, 07:45 PM Go to last post

  14. Starting Strength Newbie & Test

    Started by DRG, 10-27-2024 10:00 AM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 3,285
    Martin Shenfield
    11-28-2024, 04:05 PM Go to last post

  15. New blender

    Started by BareSteel, 11-04-2024 08:42 PM
    • Replies: 9
    • Views: 1,820
    IlPrincipeBrutto
    11-26-2024, 10:38 AM Go to last post

  16. Starting Strength Seminars: Only for Coaches? | Mark Rippetoe

    Started by stef, 11-25-2024 09:09 AM
    • Replies: 1
    • Views: 606
    OzarkDarter
    11-25-2024, 08:12 PM Go to last post

  17. Augusta, Georgia

    Started by moose365, 11-23-2024 10:25 AM
    • Replies: 0
    • Views: 545
    moose365
    11-23-2024, 10:25 AM Go to last post

  18. Q&A Episode - Rip's Legacy, Programming Change, & Slop | Starting Strength Radio #292

    Started by stef, 11-22-2024 09:42 AM
    • Replies: 0
    • Views: 301
    stef
    11-22-2024, 09:42 AM Go to last post

  19. Engaging the Lats | Josh Wells

    Started by stef, 11-21-2024 12:56 PM
    • Replies: 0
    • Views: 436
    stef
    11-21-2024, 12:56 PM Go to last post

  20. Materials Science of the Barbell | Andrew Lewis

    Started by stef, 10-28-2020 12:10 PM
    3 Pages •
    1 2 3
    • Replies: 27
    • Views: 12,216
    AndrewLewis
    11-19-2024, 08:45 PM Go to last post
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