starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 42,714
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,635
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Inguinal hernia

    Started by cecowe, 04-06-2019 02:40 AM
    • Replies: 6
    • Views: 2,323
    Mark Rippetoe
    04-11-2019, 11:13 AM Go to last post

  2. Dr Ken Leistner

    Started by stef, 04-10-2019 11:35 AM
    • Replies: 0
    • Views: 2,147
    stef
    04-10-2019, 11:35 AM Go to last post

  3. Getting a belt in Europe?

    Started by SS2016, 04-09-2019 02:26 PM
    • Replies: 4
    • Views: 3,388
    Davide Salomoni
    04-10-2019, 01:24 AM Go to last post

  4. Can You Squat Too Deep? | Mark Rippetoe

    Started by stef, 04-09-2019 11:02 AM
    • Replies: 0
    • Views: 3,158
    stef
    04-09-2019, 11:02 AM Go to last post

  5. Dumbbells

    Started by Sean Plant, 04-06-2019 02:09 PM
    • Replies: 4
    • Views: 3,237
    Michael Wolf
    04-08-2019, 11:03 PM Go to last post

  6. Rows and chins.

    Started by Harlon Muncy, 04-08-2019 11:30 AM
    • Replies: 6
    • Views: 3,429
    Travis Reid
    04-08-2019, 06:24 PM Go to last post

  7. The Most Important Exercise in Any Training Program | Mark Rippetoe

    Started by stef, 04-01-2019 11:05 AM
    • Replies: 8
    • Views: 7,319
    Vinnie
    04-06-2019, 08:13 AM Go to last post

  8. Barbells for Runners?

    Started by jeb455, 01-20-2019 01:22 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 45
    • Views: 17,963
    awlifts
    04-04-2019, 06:39 PM Go to last post

  9. Post Judge progress and current strength

    Started by StefT, 04-03-2019 02:35 PM
    1 Attachment(s)
    • Replies: 2
    • Views: 1,095
    Alexander Dargatz
    04-04-2019, 02:10 AM Go to last post

  10. Staying Tight on the Bench | Emily Socolinsky

    Started by stef, 04-02-2019 11:08 AM
    • Replies: 0
    • Views: 2,008
    stef
    04-02-2019, 11:08 AM Go to last post

  11. Realistic progress in first year

    Started by Sean Plant, 04-01-2019 12:37 PM
    • Replies: 2
    • Views: 2,674
    Sean Plant
    04-02-2019, 10:49 AM Go to last post

  12. Barbell Prescription

    Started by sbhikes, 03-27-2019 04:33 PM
    • Replies: 2
    • Views: 2,238
    Jonathon Sullivan
    04-02-2019, 10:03 AM Go to last post

  13. Early AM lifting and feeling Soft

    Started by eavdr10, 03-20-2019 05:50 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 5,162
    WFB
    04-01-2019, 04:51 PM Go to last post

  14. Training with Arthritis Inflammation

    Started by Nabruzzo, 03-20-2019 09:28 AM
    • Replies: 8
    • Views: 3,352
    Bestafter60
    04-01-2019, 08:42 AM Go to last post

  15. Question Squats/heavy training cause or make hemorrhoids worse?

    Started by ive55, 03-29-2019 02:35 AM
    • Replies: 6
    • Views: 8,598
    Nockian
    04-01-2019, 03:48 AM Go to last post

  16. Starting strength App

    Started by Harlon Muncy, 03-31-2019 01:36 PM
    • Replies: 0
    • Views: 776
    Harlon Muncy
    03-31-2019, 01:36 PM Go to last post

  17. Why Fives for Strength Training? | Brent Carter

    Started by stef, 03-30-2019 10:59 AM
    • Replies: 0
    • Views: 3,175
    stef
    03-30-2019, 10:59 AM Go to last post

  18. Starting Strength Gyms: An Update | Ray Gillenwater

    Started by stef, 03-06-2019 12:15 PM
    • Replies: 2
    • Views: 3,869
    Ray Gillenwater
    03-29-2019, 06:10 PM Go to last post

  19. How to Use the Bathroom | Grant Broggi

    Started by stef, 03-21-2019 11:11 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 6,744
    JaredSterling
    03-29-2019, 01:31 PM Go to last post

  20. How to Find Your Grip Width for the Bench Press | Mark Rippetoe

    Started by stef, 03-28-2019 11:23 AM
    • Replies: 1
    • Views: 3,001
    DC1
    03-29-2019, 07:59 AM Go to last post
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