starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 42,967
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,907
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Buying Your Own Belt | Grant Broggi

    Started by stef, 04-16-2019 11:24 AM
    • Replies: 0
    • Views: 1,740
    stef
    04-16-2019, 11:24 AM Go to last post

  2. some questions about Sully's review

    Started by Shiva Kaul, 04-15-2019 02:20 PM
    • Replies: 0
    • Views: 1,002
    Shiva Kaul
    04-15-2019, 02:20 PM Go to last post

  3. In Depth on the Power Snatch | Mark Rippetoe

    Started by stef, 04-15-2019 11:07 AM
    • Replies: 0
    • Views: 2,201
    stef
    04-15-2019, 11:07 AM Go to last post

  4. Can anthropometry help you predict which muscle groups are more likely to limit a DL?

    Started by hostile, 04-13-2019 06:56 AM
    • Replies: 5
    • Views: 2,204
    Mark Rippetoe
    04-13-2019, 06:20 PM Go to last post

  5. SSOC Vs personal trainer

    Started by rickygp420, 04-12-2019 06:18 PM
    • Replies: 9
    • Views: 4,307
    Mark Rippetoe
    04-13-2019, 12:16 PM Go to last post

  6. Inguinal hernia

    Started by cecowe, 04-06-2019 02:40 AM
    • Replies: 6
    • Views: 2,325
    Mark Rippetoe
    04-11-2019, 11:13 AM Go to last post

  7. Dr Ken Leistner

    Started by stef, 04-10-2019 11:35 AM
    • Replies: 0
    • Views: 2,151
    stef
    04-10-2019, 11:35 AM Go to last post

  8. Getting a belt in Europe?

    Started by SS2016, 04-09-2019 02:26 PM
    • Replies: 4
    • Views: 3,399
    Davide Salomoni
    04-10-2019, 01:24 AM Go to last post

  9. Can You Squat Too Deep? | Mark Rippetoe

    Started by stef, 04-09-2019 11:02 AM
    • Replies: 0
    • Views: 3,167
    stef
    04-09-2019, 11:02 AM Go to last post

  10. Dumbbells

    Started by Sean Plant, 04-06-2019 02:09 PM
    • Replies: 4
    • Views: 3,244
    Michael Wolf
    04-08-2019, 11:03 PM Go to last post

  11. Rows and chins.

    Started by Harlon Muncy, 04-08-2019 11:30 AM
    • Replies: 6
    • Views: 3,434
    Travis Reid
    04-08-2019, 06:24 PM Go to last post

  12. The Most Important Exercise in Any Training Program | Mark Rippetoe

    Started by stef, 04-01-2019 11:05 AM
    • Replies: 8
    • Views: 7,332
    Vinnie
    04-06-2019, 08:13 AM Go to last post

  13. Barbells for Runners?

    Started by jeb455, 01-20-2019 01:22 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 45
    • Views: 17,994
    awlifts
    04-04-2019, 06:39 PM Go to last post

  14. Post Judge progress and current strength

    Started by StefT, 04-03-2019 02:35 PM
    1 Attachment(s)
    • Replies: 2
    • Views: 1,101
    Alexander Dargatz
    04-04-2019, 02:10 AM Go to last post

  15. Staying Tight on the Bench | Emily Socolinsky

    Started by stef, 04-02-2019 11:08 AM
    • Replies: 0
    • Views: 2,014
    stef
    04-02-2019, 11:08 AM Go to last post

  16. Realistic progress in first year

    Started by Sean Plant, 04-01-2019 12:37 PM
    • Replies: 2
    • Views: 2,679
    Sean Plant
    04-02-2019, 10:49 AM Go to last post

  17. Barbell Prescription

    Started by sbhikes, 03-27-2019 04:33 PM
    • Replies: 2
    • Views: 2,239
    Jonathon Sullivan
    04-02-2019, 10:03 AM Go to last post

  18. Early AM lifting and feeling Soft

    Started by eavdr10, 03-20-2019 05:50 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 5,164
    WFB
    04-01-2019, 04:51 PM Go to last post

  19. Training with Arthritis Inflammation

    Started by Nabruzzo, 03-20-2019 09:28 AM
    • Replies: 8
    • Views: 3,355
    Bestafter60
    04-01-2019, 08:42 AM Go to last post

  20. Question Squats/heavy training cause or make hemorrhoids worse?

    Started by ive55, 03-29-2019 02:35 AM
    • Replies: 6
    • Views: 8,616
    Nockian
    04-01-2019, 03:48 AM Go to last post
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