starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 42,865
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,817
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. The “Standing Bench Press” | Robert Santana

    Started by stef, 03-07-2023 09:09 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,628
    Peter Bex
    03-10-2023, 01:40 AM Go to last post

  2. Disc prolapse a year ago

    Started by Waschechterwiener, 03-05-2023 06:00 PM
    • Replies: 8
    • Views: 1,149
    VNV
    03-08-2023, 04:10 PM Go to last post

  3. Exhaustion after squat volume training

    Started by Ariel, 03-01-2023 09:59 AM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 3,617
    CommanderFun
    03-08-2023, 11:21 AM Go to last post

  4. Cramping

    Started by Oso Rojo, 02-26-2023 06:54 PM
    • Replies: 9
    • Views: 1,474
    GioFerrante
    03-07-2023, 11:35 PM Go to last post

  5. Question Squat re-racking issue

    Started by soup crouton, 03-02-2023 03:10 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,588
    Jason Donaldson
    03-07-2023, 04:33 PM Go to last post

  6. Rogue Thompson fat pad / Starting Strength benching method

    Started by NicholasAstro, 03-05-2023 10:23 AM
    • Replies: 4
    • Views: 945
    NicholasAstro
    03-07-2023, 07:21 AM Go to last post

  7. The Ideal Image of a Woman | Inna Koppel

    Started by stef, 04-20-2021 09:29 AM
    • Replies: 8
    • Views: 2,731
    Tibby Parvin
    03-06-2023, 05:42 PM Go to last post

  8. How to Add Calories to a Protein Shake | Andrew Lewis

    Started by stef, 03-06-2023 10:49 AM
    • Replies: 0
    • Views: 719
    stef
    03-06-2023, 10:49 AM Go to last post

  9. Hip Drive - The Essentials of Loaded Human Movement

    Started by stef, 01-26-2023 11:59 AM
    • Replies: 2
    • Views: 1,321
    Tygerqb12
    03-04-2023, 10:36 PM Go to last post

  10. Applying Starting Strength principles to learning to ski

    Started by moose365, 02-19-2023 02:35 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 2,124
    John Fioravanti
    03-04-2023, 12:08 PM Go to last post

  11. Q&A Episode - Waffle House, Deloads, and Supplements | Starting Strength Radio #202

    Started by stef, 03-03-2023 01:35 PM
    • Replies: 0
    • Views: 490
    stef
    03-03-2023, 01:35 PM Go to last post

  12. Quick Tips for Your Squat Setup | Byron Johnston

    Started by stef, 03-02-2023 11:57 AM
    • Replies: 0
    • Views: 638
    stef
    03-02-2023, 11:57 AM Go to last post

  13. How to Use Kettlebells for Strength Training | James Rodgers

    Started by stef, 03-01-2023 01:17 PM
    • Replies: 0
    • Views: 1,014
    stef
    03-01-2023, 01:17 PM Go to last post

  14. Personalized Coaching For Strength Training Beginners

    Started by stef, 02-28-2023 10:04 PM
    • Replies: 0
    • Views: 605
    stef
    02-28-2023, 10:04 PM Go to last post

  15. The Deadlift vs The Clean | Mark Rippetoe

    Started by stef, 02-22-2023 02:19 PM
    • Replies: 7
    • Views: 1,754
    Farmer
    02-28-2023, 08:19 AM Go to last post

  16. Writing | Hannah Pralle

    Started by stef, 01-29-2023 09:10 PM
    • Replies: 6
    • Views: 1,796
    HannahP
    02-24-2023, 02:04 PM Go to last post

  17. Why You Should Attend a Seminar | Starting Strength Radio #201

    Started by stef, 02-24-2023 11:45 AM
    • Replies: 0
    • Views: 456
    stef
    02-24-2023, 11:45 AM Go to last post

  18. Debate about mirror neurons

    Started by francesco.decaro, 02-23-2023 04:39 PM
    • Replies: 0
    • Views: 698
    francesco.decaro
    02-23-2023, 04:39 PM Go to last post

  19. How Does a Weightlifting Belt Help You in the Gym? | Ray Gillenwater

    Started by stef, 02-21-2023 11:34 PM
    • Replies: 0
    • Views: 676
    stef
    02-21-2023, 11:34 PM Go to last post

  20. Protein

    Started by stef, 03-07-2018 12:34 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 10,217
    david strecker
    02-21-2023, 10:42 AM Go to last post
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