starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 42,749
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,676
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Survey: Urinary Stress Incontinence in Female Strength Athletes

    Started by Katherine Bickford, 03-29-2016 12:11 PM
    • Replies: 6
    • Views: 2,141
    anniemichael
    01-19-2017, 06:53 PM Go to last post

  2. Starting Strength after two years of lifting?

    Started by Garret Jacobsen, 01-18-2017 02:45 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 5,422
    Ryan82
    01-19-2017, 06:03 PM Go to last post

  3. My first try @ HIIT - sprints

    Started by FacePalm, 01-15-2017 02:01 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 51
    • Views: 8,810
    MattBraunstein
    01-19-2017, 03:37 PM Go to last post

  4. Squat form check.

    Started by Polishdude20, 01-08-2017 01:50 AM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 4,114
    Steve Hill
    01-19-2017, 01:42 PM Go to last post

  5. Strength Training for a High School PE Class

    Started by S.Eriksson, 01-16-2017 02:21 PM
    • Replies: 8
    • Views: 5,758
    S.Eriksson
    01-19-2017, 12:46 PM Go to last post

  6. Squat check 325x5

    Started by Ericsquats, 01-14-2017 02:23 PM
    • Replies: 6
    • Views: 2,208
    Michael Wolf
    01-19-2017, 11:56 AM Go to last post

  7. Starting Strength after 2 years of lifting?

    Started by Garret Jacobsen, 01-18-2017 02:54 PM
    • Replies: 2
    • Views: 3,339
    TimWeis75
    01-19-2017, 11:16 AM Go to last post

  8. Bars for sale - Texas PB/DLB and Rip bar 1.0 Seattle, WA

    Started by Travis Rask, 05-24-2016 11:09 AM
    • Replies: 4
    • Views: 1,686
    cguloy
    01-19-2017, 08:43 AM Go to last post

  9. Assault Bike

    Started by iamsmuts, 12-05-2015 07:21 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 10,875
    iamsmuts
    01-18-2017, 04:48 PM Go to last post

  10. Skinny Fat

    Started by skktj, 01-17-2017 10:44 AM
    • Replies: 4
    • Views: 2,708
    Christopher Anderson
    01-18-2017, 04:10 PM Go to last post

  11. Rip and medial epicondylitis

    Started by Smyth, 01-06-2017 07:16 PM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 8,899
    Smyth
    01-18-2017, 12:24 PM Go to last post

  12. Squat form check continued

    Started by cph, 01-16-2017 03:36 PM
    • Replies: 1
    • Views: 1,141
    Tom Campitelli
    01-18-2017, 12:23 PM Go to last post

  13. How to compete in a powerlifting meet?

    Started by Polishdude20, 01-17-2017 05:22 PM
    • Replies: 8
    • Views: 2,695
    Christopher Anderson
    01-18-2017, 08:13 AM Go to last post

  14. Chest development without straining injured shoulder?

    Started by Dr.B., 01-16-2017 06:15 AM
    • Replies: 4
    • Views: 1,356
    Dr.B.
    01-18-2017, 07:34 AM Go to last post

  15. Weak Overhead Press

    Started by ChessGuy, 01-17-2017 06:13 PM
    • Replies: 1
    • Views: 2,383
    Michael Wolf
    01-17-2017, 08:40 PM Go to last post

  16. Keto Diet helps keep my HS flares down...but training suffers

    Started by grand666, 01-17-2017 10:59 AM
    • Replies: 5
    • Views: 2,164
    Polishdude20
    01-17-2017, 06:21 PM Go to last post

  17. Older trainees and rebuilding

    Started by I_iz_a_fatass, 01-15-2017 09:19 AM
    • Replies: 6
    • Views: 2,371
    MBasic
    01-17-2017, 03:46 PM Go to last post

  18. Final warm-up single heavier than work sets?

    Started by DannyP, 01-13-2017 03:55 PM
    • Replies: 6
    • Views: 2,373
    DannyP
    01-17-2017, 03:29 PM Go to last post

  19. fasted AM cardio

    Started by tweakxc03, 01-13-2017 11:08 AM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 6,203
    tweakxc03
    01-17-2017, 02:20 PM Go to last post

  20. Thumbs up I survied a big crash!

    Started by MartyD, 12-07-2016 10:26 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 4,756
    poser
    01-17-2017, 02:04 PM Go to last post
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