starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 43,010
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,952
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. strength norms for women females

    Started by airforcerob, 04-03-2022 10:28 AM
    • Replies: 3
    • Views: 1,041
    Mark Rippetoe
    04-05-2022, 10:40 AM Go to last post

  2. Owner of Two Gyms, JD Shipley | Starting Strength Gyms Podcast #9

    Started by stef, 04-04-2022 10:25 AM
    • Replies: 0
    • Views: 731
    stef
    04-04-2022, 10:25 AM Go to last post

  3. Intermediate and Advanced Training: A Few Ideas

    Started by stef, 02-14-2018 12:20 PM
    3 Pages •
    1 2 3
    • Replies: 27
    • Views: 19,970
    Cole Gorton
    04-03-2022, 01:55 PM Go to last post

  4. My Friends Don't Understand What I'm Doing - Pam and Dave at Starting Strength Boise

    Started by stef, 03-31-2022 08:07 PM
    • Replies: 1
    • Views: 1,294
    Ray Gillenwater
    04-01-2022, 04:05 PM Go to last post

  5. Q&A Episode - Shower Tips, Trigger Finger, and More | Starting Strength Radio #154

    Started by stef, 04-01-2022 09:40 AM
    • Replies: 0
    • Views: 629
    stef
    04-01-2022, 09:40 AM Go to last post

  6. Low-Back Position in the Deadlift | Mark Rippetoe

    Started by stef, 03-30-2022 10:59 AM
    • Replies: 2
    • Views: 1,463
    Mark Rippetoe
    03-31-2022, 11:18 AM Go to last post

  7. Coming Back From a Training Layoff with Andrew Lewis | Starting Strength Gyms Podcast

    Started by stef, 03-28-2022 11:04 AM
    • Replies: 0
    • Views: 905
    stef
    03-28-2022, 11:04 AM Go to last post

  8. Post Encouraging employees to do the NLP

    Started by chrisw12, 03-22-2022 10:32 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,186
    Byron Johnston
    03-28-2022, 06:43 AM Go to last post

  9. Barbells Are the Isolations | Carl Raghavan

    Started by stef, 03-09-2022 12:07 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 3,045
    Cole Gorton
    03-27-2022, 08:11 AM Go to last post

  10. A Clarification | Starting Strength Radio #153

    Started by stef, 03-25-2022 10:32 AM
    • Replies: 1
    • Views: 748
    neilc1
    03-26-2022, 01:39 PM Go to last post

  11. How to Position Your Shoulders for the Bench Press | Phil Meggers

    Started by stef, 03-24-2022 11:48 AM
    • Replies: 1
    • Views: 1,055
    VNV
    03-26-2022, 09:14 AM Go to last post

  12. Email From a Triggered Member | Starting Strength Gyms Podcast #6

    Started by stef, 03-07-2022 12:25 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 48
    • Views: 7,966
    Sib
    03-24-2022, 07:29 AM Go to last post

  13. Starting Strength Orlando Grand Opening

    Started by stef, 03-23-2022 10:32 AM
    • Replies: 0
    • Views: 593
    stef
    03-23-2022, 10:32 AM Go to last post

  14. Optimization: It Doesn’t Mean What You Think It Means | Gregory Hess

    Started by stef, 03-23-2022 10:30 AM
    • Replies: 0
    • Views: 705
    stef
    03-23-2022, 10:30 AM Go to last post

  15. bench press stagnation

    Started by Jonhson.1991, 03-19-2022 01:21 PM
    • Replies: 8
    • Views: 1,503
    Jonhson.1991
    03-21-2022, 06:14 PM Go to last post

  16. How to Become a Coach at a Starting Strength Gym | Starting Strength Gyms Podcast #7

    Started by stef, 03-21-2022 12:23 PM
    • Replies: 0
    • Views: 616
    stef
    03-21-2022, 12:23 PM Go to last post

  17. Creatine Costs

    Started by Oso Rojo, 03-19-2022 12:18 PM
    • Replies: 2
    • Views: 1,108
    Yngvi
    03-20-2022, 04:27 PM Go to last post

  18. Teamwork and Business Development at Starting Strength Cincinnati

    Started by stef, 03-10-2022 12:07 PM
    • Replies: 2
    • Views: 865
    VNV
    03-20-2022, 12:18 AM Go to last post

  19. Put Your Plates In The Rack | Mark Rippetoe

    Started by stef, 03-15-2022 08:43 AM
    • Replies: 5
    • Views: 1,491
    CommanderFun
    03-19-2022, 07:55 PM Go to last post

  20. Bodybuilding Mythology | Mark Rippetoe

    Started by stef, 03-02-2022 04:24 PM
    • Replies: 5
    • Views: 2,906
    bbelltim3
    03-17-2022, 08:44 PM Go to last post
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