starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 42,755
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,682
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. What do you think is decent progress for one year of lifting?

    Started by Soda, 06-22-2014 08:55 PM
    3 Pages •
    1 2 3
    4 Attachment(s)
    • Replies: 21
    • Views: 18,214
    Soda
    06-26-2014, 08:52 PM Go to last post

  2. Squatting heavy in the low-bar position without a center knurl

    Started by Red Finn, 06-23-2014 08:05 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 10,679
    Red Finn
    06-26-2014, 08:46 PM Go to last post

  3. Chris Duffin: Mace Swings

    Started by Rubens, 06-26-2014 12:06 AM
    • Replies: 3
    • Views: 2,539
    Rubens
    06-26-2014, 02:39 PM Go to last post

  4. Buying a Power Rack in Germany & Quality of Bumper Plates

    Started by CeeKa, 06-24-2014 08:03 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 12,366
    CeeKa
    06-26-2014, 12:42 PM Go to last post

  5. What song is this?

    Started by Rubens, 06-26-2014 12:23 PM
    • Replies: 1
    • Views: 931
    Rubens
    06-26-2014, 12:31 PM Go to last post

  6. Utility Bench

    Started by G1981C, 06-22-2014 03:13 AM
    9 Pages •
    1 2 3 ... 9
    • Replies: 89
    • Views: 10,040
    G1981C
    06-26-2014, 07:26 AM Go to last post

  7. Pre Workout Advice

    Started by Scotty Marsh, 06-25-2014 04:43 AM
    • Replies: 1
    • Views: 1,045
    G1981C
    06-26-2014, 04:09 AM Go to last post

  8. hole diameter plates

    Started by jrnb, 06-25-2014 01:35 AM
    • Replies: 6
    • Views: 5,353
    G1981C
    06-26-2014, 03:40 AM Go to last post

  9. PC/DL ratios

    Started by tweakxc03, 06-25-2014 11:10 AM
    • Replies: 1
    • Views: 1,092
    Tom Campitelli
    06-26-2014, 12:55 AM Go to last post

  10. Squat Check

    Started by Mosin Warrior, 06-23-2014 06:03 PM
    • Replies: 2
    • Views: 1,036
    Mosin Warrior
    06-25-2014, 08:06 PM Go to last post

  11. G1981C need help ASAP

    Started by idlehands, 06-24-2014 07:45 AM
    • Replies: 7
    • Views: 1,845
    Dastardly
    06-25-2014, 07:45 PM Go to last post

  12. Bench Press Lagging?

    Started by Lion Heart, 06-25-2014 09:10 AM
    • Replies: 8
    • Views: 2,193
    Lion Heart
    06-25-2014, 01:00 PM Go to last post

  13. im 49 now, am i elderly now????

    Started by cheesedips, 06-07-2014 04:31 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 3,266
    BPJ
    06-25-2014, 12:43 PM Go to last post

  14. How deep to cut calluses

    Started by perman, 06-24-2014 02:44 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,551
    perman
    06-25-2014, 12:57 AM Go to last post

  15. chin up help please - and resistance band selection

    Started by danlightbulb, 06-20-2014 03:55 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 3,910
    Michael V
    06-24-2014, 11:30 PM Go to last post

  16. Rank novice needs some guidance.

    Started by CJR, 06-23-2014 10:23 PM
    • Replies: 3
    • Views: 1,586
    CJR
    06-24-2014, 06:52 PM Go to last post

  17. Squat Check / 3 Sets of 5 @ 315

    Started by Clay Lacey, 06-23-2014 09:40 AM
    • Replies: 2
    • Views: 1,121
    Clay Lacey
    06-24-2014, 05:35 PM Go to last post

  18. Squat form check

    Started by schwende, 06-23-2014 03:10 PM
    • Replies: 1
    • Views: 904
    Tom Campitelli
    06-24-2014, 11:08 AM Go to last post

  19. Help with squat form - knee pain

    Started by chico1st, 06-23-2014 12:00 PM
    • Replies: 1
    • Views: 991
    Tom Campitelli
    06-24-2014, 11:03 AM Go to last post

  20. PC form check

    Started by armo, 06-23-2014 04:59 AM
    • Replies: 2
    • Views: 1,025
    armo
    06-24-2014, 04:22 AM Go to last post
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