starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 42,708
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,631
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Total improvement question for squat

    Started by GHK, 07-06-2012 10:15 AM
    • Replies: 2
    • Views: 1,151
    GHK
    07-06-2012, 11:48 AM Go to last post

  2. what to do after a rest week

    Started by swervedriver, 07-02-2012 11:58 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 13
    • Views: 5,730
    swervedriver
    07-06-2012, 09:26 AM Go to last post

  3. Possible full body workout with just a barbell and weights

    Started by rickastlen, 06-23-2012 10:00 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 4,374
    Aslin
    07-06-2012, 08:24 AM Go to last post

  4. No pain, no problems: any point to seeing a chiro?

    Started by cutlet#, 06-27-2012 12:49 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 3,703
    mrflibble
    07-06-2012, 04:53 AM Go to last post

  5. Anyone stuck at 160lb on the bench press?

    Started by Dastardly, 07-05-2012 07:39 AM
    • Replies: 9
    • Views: 3,228
    tzanghi
    07-06-2012, 12:37 AM Go to last post

  6. sticking at 330

    Started by ndoud, 07-02-2012 02:22 PM
    • Replies: 3
    • Views: 1,745
    skipbeat
    07-05-2012, 07:44 PM Go to last post

  7. Liifting with 1 arm

    Started by Sixteh, 07-02-2012 12:52 PM
    • Replies: 5
    • Views: 1,410
    Sixteh
    07-05-2012, 07:00 PM Go to last post

  8. Why do you do accessory exercises?

    Started by WayneRooney, 06-30-2012 10:00 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 8,959
    Chebass88
    07-05-2012, 08:51 AM Go to last post

  9. Close grip bench press weight

    Started by exter, 07-01-2012 04:45 AM
    • Replies: 7
    • Views: 16,608
    Oldster
    07-04-2012, 03:43 PM Go to last post

  10. Okay to Drill New Holes in a Power Rack

    Started by Schwiggity, 06-30-2012 05:05 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 13,538
    Schwiggity
    07-03-2012, 09:08 PM Go to last post

  11. No Progress and Wasted Time

    Started by GesD, 07-02-2012 08:06 PM
    • Replies: 7
    • Views: 2,126
    Mr.City
    07-03-2012, 09:15 AM Go to last post

  12. 2nd attempt at SS

    Started by bma_mat, 07-02-2012 08:49 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,545
    Corrie
    07-03-2012, 06:17 AM Go to last post

  13. Powerlifting meet: Warmups reps, sets, weight percentages, etc?

    Started by KAG, 06-25-2012 11:53 AM
    • Replies: 9
    • Views: 3,241
    KAG
    07-02-2012, 05:53 PM Go to last post

  14. Gordon Santee

    Started by Mark E. Hurling, 01-29-2012 07:59 PM
    • Replies: 7
    • Views: 2,607
    Timojin
    07-02-2012, 12:49 AM Go to last post

  15. Fat, middle-aged woman with heart disease really wants to train for strength

    Started by Vale, 06-03-2012 03:21 AM
    6 Pages •
    1 2 3 ... 6
    • Replies: 53
    • Views: 10,450
    Vale
    07-01-2012, 03:27 PM Go to last post

  16. Kirk Karwoski

    Started by stef, 01-27-2012 06:45 PM
    • Replies: 4
    • Views: 12,130
    MDR2
    07-01-2012, 02:23 PM Go to last post

  17. The Zen of the Barbell

    Started by Michael24, 06-25-2012 08:51 AM
    • Replies: 5
    • Views: 2,223
    bob g
    07-01-2012, 12:39 PM Go to last post

  18. Benching with(out) Belt?

    Started by swiminator, 06-29-2012 05:25 AM
    3 Pages •
    1 2 3
    • Replies: 27
    • Views: 5,029
    toonttm
    06-30-2012, 09:49 PM Go to last post

  19. My intro

    Started by Joe Murphy, 06-28-2012 11:39 PM
    • Replies: 6
    • Views: 2,300
    bob g
    06-30-2012, 09:42 AM Go to last post

  20. Buying weights - will this do?

    Started by David1982, 06-24-2012 02:00 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 4,385
    Dastardly
    06-29-2012, 06:20 PM Go to last post
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