starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 42,976
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,921
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Dead Front And Back Squats = True Raw Strength

    Started by ToyStory, 08-22-2011 06:44 AM
    • Replies: 9
    • Views: 2,304
    Carnivroar
    08-25-2011, 08:10 PM Go to last post

  2. Do the Basic Strength Standards include barbell weight?

    Started by pacificmonk, 08-24-2011 02:28 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 32
    • Views: 6,152
    Les Hahn
    08-25-2011, 01:17 PM Go to last post

  3. Rack pulls

    Started by hamworld05, 08-24-2011 05:12 PM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 6,658
    hamworld05
    08-25-2011, 11:46 AM Go to last post

  4. pump n tone

    Started by exter, 08-23-2011 10:04 AM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 5,381
    OCG
    08-25-2011, 07:26 AM Go to last post

  5. problem with deadlift

    Started by erk, 08-24-2011 04:37 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 3,147
    Les Hahn
    08-25-2011, 07:01 AM Go to last post

  6. Hit A PR Deadlift But Upper Back Rounds As Paper Clip

    Started by Rusi, 08-13-2011 07:40 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 42
    • Views: 11,443
    Jacob I. Briskin
    08-24-2011, 10:01 PM Go to last post

  7. Lower back rounding and lower back strength

    Started by kabuki, 08-24-2011 07:19 PM
    • Replies: 1
    • Views: 1,237
    MikeC1
    08-24-2011, 08:05 PM Go to last post

  8. Slow Gains while Starting Strength

    Started by kin0, 08-22-2011 07:08 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 34
    • Views: 8,551
    jwhal
    08-24-2011, 04:37 PM Go to last post

  9. Rest Weeks

    Started by Von Scotch, 08-23-2011 06:06 AM
    • Replies: 6
    • Views: 2,792
    Von Scotch
    08-24-2011, 11:57 AM Go to last post

  10. When meassuring in plates

    Started by Valhall, 08-22-2011 01:32 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 3,323
    Josh306
    08-23-2011, 07:06 PM Go to last post

  11. Science of Running literature review

    Started by patrick.yvr, 08-23-2011 05:02 PM
    • Replies: 0
    • Views: 1,333
    patrick.yvr
    08-23-2011, 05:02 PM Go to last post

  12. What About Jon Cole?

    Started by ptarleton, 08-22-2011 07:07 PM
    • Replies: 3
    • Views: 6,003
    bueller73
    08-23-2011, 02:24 PM Go to last post

  13. How much weight can I really gain?

    Started by ihatemoney123, 08-18-2011 10:08 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 43
    • Views: 8,929
    Rob Waskis
    08-23-2011, 06:05 AM Go to last post

  14. Deadlifts causing elbow pain?

    Started by Athlon52, 08-22-2011 07:34 PM
    • Replies: 3
    • Views: 10,771
    Rezart Erindi
    08-23-2011, 05:14 AM Go to last post

  15. Are you supposed to arch your lower back on squats?

    Started by FrontSkwatter, 03-18-2011 08:44 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 42
    • Views: 35,746
    mattciupak
    08-22-2011, 08:13 PM Go to last post

  16. Which Shoes

    Started by hoby, 08-21-2011 12:19 PM
    • Replies: 5
    • Views: 2,946
    cheesedips
    08-22-2011, 06:46 PM Go to last post

  17. Chin-Ups Going the Wrong Way

    Started by Hour of Judgement, 08-21-2011 11:16 PM
    • Replies: 8
    • Views: 3,056
    dsp
    08-22-2011, 06:18 PM Go to last post

  18. Speed Warm ups/Deadlift reps

    Started by revs114, 08-21-2011 07:36 PM
    • Replies: 4
    • Views: 1,724
    Briks42
    08-22-2011, 01:41 PM Go to last post

  19. Disproportioned lifts

    Started by negativeresistance, 08-22-2011 12:55 PM
    • Replies: 5
    • Views: 1,455
    Briks42
    08-22-2011, 01:38 PM Go to last post

  20. Dumbbell Reverse Flys

    Started by Briks42, 08-20-2011 12:07 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 3,741
    Briks42
    08-22-2011, 09:29 AM Go to last post
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