starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 42,706
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,629
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Wendler's "full body" 5/3/1

    Started by simonsky, 08-04-2011 07:13 AM
    • Replies: 7
    • Views: 23,700
    Jarhead316
    08-05-2011, 04:54 AM Go to last post

  2. Assistance for pressing exercises

    Started by exter, 07-29-2011 07:22 AM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 4,446
    joshwaaa
    08-05-2011, 01:33 AM Go to last post

  3. Gaining 100 lbs in both squat and dead lift for a newb. getting to 400#s

    Started by styleten, 03-12-2011 07:22 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 4,602
    Enkidu
    08-04-2011, 09:32 AM Go to last post

  4. Lifts out of "whack"erme

    Started by Pantsdown, 08-02-2011 10:23 PM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 3,105
    Joe Brock
    08-04-2011, 09:30 AM Go to last post

  5. Quad or Hip Flexor

    Started by DoctorWho, 08-04-2011 06:33 AM
    • Replies: 0
    • Views: 1,336
    DoctorWho
    08-04-2011, 06:33 AM Go to last post

  6. Other Shit

    Started by hamburgerfan, 08-03-2011 03:36 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 2,607
    Starofflorida
    08-03-2011, 11:59 PM Go to last post

  7. Lifting with chains

    Started by hoby, 08-02-2011 03:53 PM
    • Replies: 7
    • Views: 2,253
    ihatemoney123
    08-03-2011, 07:21 PM Go to last post

  8. The Split Snatch

    Started by stef, 07-03-2011 06:57 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 11,792
    Mark Rippetoe
    08-02-2011, 05:32 PM Go to last post

  9. candidate for sumo deadlifts?

    Started by erk, 08-01-2011 03:44 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 4,848
    MattJ.D.
    08-02-2011, 12:35 PM Go to last post

  10. Personal 'Trainer' told me...

    Started by peanuts-nuts, 07-31-2011 05:43 AM
    6 Pages •
    1 2 3 ... 6
    • Replies: 50
    • Views: 7,425
    Gunnhild Bruno
    08-02-2011, 06:40 AM Go to last post

  11. How long should i expect to be on SS before i should start thinking of moving on

    Started by styleten, 07-27-2011 11:14 PM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 6,121
    dsp
    08-01-2011, 09:58 PM Go to last post

  12. Front delt pain after pressing exercises

    Started by exter, 08-01-2011 10:56 AM
    • Replies: 1
    • Views: 2,111
    yorick
    08-01-2011, 01:30 PM Go to last post

  13. Funny - sad story

    Started by davidM, 07-18-2011 01:54 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 4,485
    davidM
    08-01-2011, 11:56 AM Go to last post

  14. questions about deadlift form

    Started by exter, 07-31-2011 05:06 AM
    • Replies: 7
    • Views: 1,787
    Les Hahn
    08-01-2011, 09:44 AM Go to last post

  15. Finally got around to loading some pictures from March-present.

    Started by Kevin99, 07-31-2011 01:03 PM
    • Replies: 7
    • Views: 1,923
    WayneRooney
    08-01-2011, 08:52 AM Go to last post

  16. Sexual enhancement & performance training questions answered here (will be sticky)

    Started by stonerider, 07-30-2011 02:25 AM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 5,570
    Kyle Schuant
    08-01-2011, 01:07 AM Go to last post

  17. The 2011 National Weightlifting Championships

    Started by stef, 07-27-2011 05:46 PM
    • Replies: 8
    • Views: 7,582
    Gymmoser
    07-31-2011, 11:29 PM Go to last post

  18. I need help finding my work set weights. Formula or estimations.

    Started by styleten, 07-29-2011 02:06 AM
    • Replies: 8
    • Views: 7,062
    Carlos Daniel
    07-31-2011, 09:59 PM Go to last post

  19. Switching to high bar squats, any good resources on learning it?

    Started by Alex B, 07-27-2011 10:06 AM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 27
    • Views: 19,236
    ihatemoney123
    07-31-2011, 02:42 PM Go to last post

  20. Chin-Up/Pull-Up: Negative Weights vs. Bands vs. Nothing

    Started by brundylop, 07-28-2011 10:50 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 7,273
    brundylop
    07-31-2011, 10:03 AM Go to last post
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