starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 43,015
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,957
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Sexual enhancement & performance training questions answered here (will be sticky)

    Started by stonerider, 07-30-2011 02:25 AM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 5,576
    Kyle Schuant
    08-01-2011, 01:07 AM Go to last post

  2. The 2011 National Weightlifting Championships

    Started by stef, 07-27-2011 05:46 PM
    • Replies: 8
    • Views: 7,586
    Gymmoser
    07-31-2011, 11:29 PM Go to last post

  3. I need help finding my work set weights. Formula or estimations.

    Started by styleten, 07-29-2011 02:06 AM
    • Replies: 8
    • Views: 7,070
    Carlos Daniel
    07-31-2011, 09:59 PM Go to last post

  4. Switching to high bar squats, any good resources on learning it?

    Started by Alex B, 07-27-2011 10:06 AM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 27
    • Views: 19,264
    ihatemoney123
    07-31-2011, 02:42 PM Go to last post

  5. Chin-Up/Pull-Up: Negative Weights vs. Bands vs. Nothing

    Started by brundylop, 07-28-2011 10:50 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 7,278
    brundylop
    07-31-2011, 10:03 AM Go to last post

  6. bench press technique

    Started by hamworld05, 07-23-2011 08:26 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 37
    • Views: 7,624
    HONEYBADGER
    07-30-2011, 09:12 PM Go to last post

  7. Squat and deadlift form check

    Started by christbj, 07-29-2011 10:08 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 4,285
    Gunnhild Bruno
    07-30-2011, 05:11 PM Go to last post

  8. Assisted Pull Up/Chin Up for fat weaklings.

    Started by NameIsDave, 07-29-2011 03:31 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 12,477
    artwebb
    07-30-2011, 02:46 PM Go to last post

  9. Valsalva - Am I doing it right?

    Started by Shion, 07-27-2011 11:18 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 52
    • Views: 11,104
    Shion
    07-30-2011, 08:43 AM Go to last post

  10. New guy, new question

    Started by Alex B, 07-26-2011 07:45 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 2,622
    borzoi06
    07-30-2011, 03:20 AM Go to last post

  11. A few questions

    Started by Dan3088, 07-28-2011 03:08 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 2,630
    IndividualThoughtPatterns
    07-30-2011, 02:51 AM Go to last post

  12. Time To Lose Some Fat

    Started by ToyStory, 07-25-2011 02:51 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 5,440
    King_mob
    07-29-2011, 02:43 AM Go to last post

  13. Huge bruising from power cleans

    Started by dewasiuk, 07-27-2011 09:26 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 6,068
    The Emancipated Freak
    07-28-2011, 11:32 PM Go to last post

  14. Strength Enhancement and Strength Training Questions Answered Here (sticky better)

    Started by borzoi06, 07-28-2011 10:02 PM
    • Replies: 9
    • Views: 1,744
    f4thpathway
    07-28-2011, 11:09 PM Go to last post

  15. Too fat for SS?

    Started by SLWII, 07-28-2011 10:07 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 2,754
    Jefferson
    07-28-2011, 07:42 PM Go to last post

  16. Back doesn't recover quickly?

    Started by tennisgod, 07-28-2011 03:13 AM
    • Replies: 4
    • Views: 1,552
    william jackson
    07-28-2011, 08:21 AM Go to last post

  17. low bar squats vs high bar squats

    Started by ragun, 06-29-2011 10:42 PM
    27 Pages •
    1 2 3 ... 27
    1 Attachment(s)
    • Replies: 260
    • Views: 79,775
    Rezart Erindi
    07-28-2011, 08:10 AM Go to last post

  18. Good Riddance SL5x5!

    Started by Maverick777, 07-27-2011 09:28 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 7,798
    Justinnnnnn
    07-27-2011, 10:28 PM Go to last post

  19. Question re a particular Champion barbell

    Started by Kevin99, 07-22-2011 06:49 AM
    • Replies: 8
    • Views: 3,226
    Dastardly
    07-27-2011, 06:16 PM Go to last post

  20. Replacement for dips

    Started by hamburgerfan, 07-25-2011 02:27 PM
    • Replies: 8
    • Views: 3,228
    Dastardly
    07-27-2011, 06:11 PM Go to last post
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