starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 42,696
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,621
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Regression in Progress

    Started by Kummatmebro, 06-24-2011 03:35 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 3,340
    Jamie J. Skibicki
    07-18-2011, 07:30 AM Go to last post

  2. Squatting Arm Pain

    Started by Damian, 04-16-2011 04:43 PM
    3 Pages •
    1 2 3
    • Replies: 29
    • Views: 6,087
    bamzi
    07-18-2011, 03:19 AM Go to last post

  3. What are tabatas for?

    Started by JDelage, 07-14-2011 05:49 PM
    8 Pages •
    1 2 3 ... 8
    1 Attachment(s)
    • Replies: 74
    • Views: 12,101
    hamburgerfan
    07-17-2011, 10:55 PM Go to last post

  4. Pain

    Started by MaxVCC, 07-16-2011 11:30 AM
    • Replies: 3
    • Views: 1,842
    Tom Campitelli
    07-17-2011, 08:10 PM Go to last post

  5. You say, you can't lose weight and maintain most of your strength?

    Started by j2times, 07-13-2011 11:58 AM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 5,962
    ihatemoney123
    07-16-2011, 08:48 PM Go to last post

  6. Why Does the Army Want Me Weak?

    Started by stef, 06-10-2010 04:30 PM
    7 Pages •
    1 2 3 ... 7
    • Replies: 64
    • Views: 63,714
    artwebb
    07-16-2011, 02:35 PM Go to last post

  7. American Grand Prix weightlifting series... WITH PRIZE MONEY!

    Started by glennpendlay, 07-15-2011 06:08 PM
    • Replies: 4
    • Views: 2,816
    elVarouza
    07-16-2011, 01:52 AM Go to last post

  8. School me on resistance bands

    Started by John Bono, 07-15-2011 01:03 PM
    • Replies: 2
    • Views: 1,440
    Regin Smidur
    07-15-2011, 03:34 PM Go to last post

  9. Shankle fans: 280kg squat today, here's the video!

    Started by glennpendlay, 07-07-2011 01:00 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 42
    • Views: 10,389
    ihatemoney123
    07-15-2011, 10:41 AM Go to last post

  10. Weak Workout - what to do?

    Started by buffalob, 07-11-2011 12:47 PM
    • Replies: 9
    • Views: 2,272
    kopp
    07-15-2011, 08:25 AM Go to last post

  11. Unhappy Zero progress with the Press & Trouble with BP

    Started by TinyArnold, 07-13-2011 11:03 AM
    • Replies: 1
    • Views: 2,337
    SixSC
    07-15-2011, 07:11 AM Go to last post

  12. Back imbalance

    Started by m1nt, 07-13-2011 12:28 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 3,249
    ZenGeek
    07-14-2011, 06:12 PM Go to last post

  13. High stress and impact on recovery/performance

    Started by tweakxc03, 07-12-2011 02:08 PM
    • Replies: 2
    • Views: 1,778
    tweakxc03
    07-14-2011, 10:58 AM Go to last post

  14. Form check on squats

    Started by High Bar Squats, 07-13-2011 02:41 PM
    • Replies: 2
    • Views: 1,258
    m1nt
    07-14-2011, 08:12 AM Go to last post

  15. How to warmup upperbody for squats.

    Started by FrontSkwatter, 07-05-2011 07:19 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,855
    m1nt
    07-14-2011, 07:48 AM Go to last post

  16. Torn erector spinae(I think).

    Started by PunchSlap, 07-13-2011 03:46 AM
    • Replies: 2
    • Views: 8,914
    PunchSlap
    07-14-2011, 01:57 AM Go to last post

  17. 10 pounds of weight gain in a week (wtf?)

    Started by hamburgerfan, 07-08-2011 07:07 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 5,268
    John Bono
    07-13-2011, 09:45 AM Go to last post

  18. A few questions about my Training

    Started by stormnight, 07-13-2011 01:20 AM
    • Replies: 6
    • Views: 1,401
    Dragar
    07-13-2011, 01:53 AM Go to last post

  19. Good 3" belt for a short-torso lady

    Started by Behemoth, 07-12-2011 11:15 AM
    • Replies: 3
    • Views: 1,681
    Dastardly
    07-12-2011, 05:47 PM Go to last post

  20. Visiting PT from Florida "spotted" me inside the squat rack.

    Started by Griobhtha, 07-07-2011 06:11 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 36
    • Views: 8,342
    mstrofbass
    07-12-2011, 05:30 PM Go to last post
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