starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 43,004
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,948
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Weights to Plates Olympic Spreadsheet (Tool)

    Started by drinkblot, 03-27-2011 07:38 PM
    • Replies: 0
    • Views: 2,069
    drinkblot
    03-27-2011, 07:38 PM Go to last post

  2. Form breaking down on friday

    Started by peanuts-nuts, 03-24-2011 11:57 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,650
    peanuts-nuts
    03-27-2011, 11:13 AM Go to last post

  3. Pullovers.

    Started by Alestorm, 03-26-2011 07:26 PM
    • Replies: 1
    • Views: 1,626
    peacerenity
    03-26-2011, 11:23 PM Go to last post

  4. Strength development

    Started by Art, 03-26-2011 05:43 AM
    • Replies: 4
    • Views: 1,534
    Art
    03-26-2011, 01:35 PM Go to last post

  5. 5' 7" 'ers

    Started by jwhal, 03-21-2011 07:19 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 43
    • Views: 17,096
    yorick
    03-25-2011, 11:31 PM Go to last post

  6. Please recommend a belt

    Started by devnull, 01-17-2011 06:44 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 33
    • Views: 7,533
    halbritt
    03-25-2011, 04:01 PM Go to last post

  7. Evaluate my conditioning program

    Started by ColoWayno, 03-25-2011 12:11 PM
    • Replies: 4
    • Views: 1,426
    ColoWayno
    03-25-2011, 02:56 PM Go to last post

  8. When Do I Stop Bulking?

    Started by peacerenity, 03-07-2011 08:03 PM
    12 Pages •
    1 2 3 ... 12
    10 Attachment(s)
    • Replies: 116
    • Views: 23,490
    Guts
    03-25-2011, 01:50 PM Go to last post

  9. Old timey lifts

    Started by Shion, 03-24-2011 01:31 PM
    • Replies: 3
    • Views: 1,429
    Jamie J. Skibicki
    03-25-2011, 08:48 AM Go to last post

  10. fuck my fucking back, etc.

    Started by tweakxc03, 03-24-2011 07:11 PM
    • Replies: 3
    • Views: 1,474
    simonsky
    03-25-2011, 04:44 AM Go to last post

  11. Hypertrophy - any benefit?

    Started by johnjd, 03-21-2011 03:04 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 52
    • Views: 17,024
    FatButWeak
    03-24-2011, 06:20 PM Go to last post

  12. Low Back Muscle Tightness

    Started by Trent, 03-24-2011 04:14 PM
    • Replies: 3
    • Views: 1,960
    ILiftAlone
    03-24-2011, 05:52 PM Go to last post

  13. Frustrated

    Started by JT in MD, 03-22-2011 07:30 AM
    • Replies: 7
    • Views: 1,803
    RobCor
    03-24-2011, 01:11 PM Go to last post

  14. aerobic exercise post lifting or pre?

    Started by scoott56, 03-13-2011 12:15 AM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 5,412
    TomF
    03-24-2011, 12:11 PM Go to last post

  15. Novice Effect Questions

    Started by Ardek, 03-23-2011 09:51 AM
    • Replies: 5
    • Views: 2,222
    Eric K
    03-24-2011, 10:57 AM Go to last post

  16. Joliet Illinois

    Started by kfreeman, 03-24-2011 08:43 AM
    • Replies: 3
    • Views: 1,320
    kfreeman
    03-24-2011, 09:44 AM Go to last post

  17. New at SS

    Started by Wall Flood, 02-26-2011 12:55 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 6,723
    bob g
    03-24-2011, 08:22 AM Go to last post

  18. Workout length and time between sets

    Started by johnjd, 03-23-2011 01:35 PM
    • Replies: 7
    • Views: 5,148
    sedition
    03-23-2011, 07:11 PM Go to last post

  19. Morning WOD

    Started by Gymmoser, 03-21-2011 02:39 PM
    • Replies: 3
    • Views: 1,399
    Kincain
    03-23-2011, 05:14 AM Go to last post

  20. One leg dominant squat

    Started by Andrewz, 03-22-2011 03:52 PM
    • Replies: 3
    • Views: 4,269
    Rusi
    03-23-2011, 05:11 AM Go to last post
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