starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 42,752
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,681
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Military Deployment training

    Started by usmctom, 11-18-2010 08:02 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 42
    • Views: 7,598
    John2336
    01-11-2011, 04:57 PM Go to last post

  2. book/dvd question

    Started by John Doe, 01-10-2011 06:06 PM
    • Replies: 8
    • Views: 2,181
    gzt
    01-11-2011, 02:49 PM Go to last post

  3. Unusual problem

    Started by strive4strength, 01-11-2011 01:45 PM
    • Replies: 0
    • Views: 1,186
    strive4strength
    01-11-2011, 01:45 PM Go to last post

  4. Ready to start SS, but I need to lose weight (mainly my gut!) as well!

    Started by BT5150, 01-08-2011 01:25 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 38
    • Views: 10,108
    LimieJosh
    01-11-2011, 10:16 AM Go to last post

  5. Stuck

    Started by wal, 01-03-2011 01:22 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 31
    • Views: 4,990
    wal
    01-10-2011, 09:10 PM Go to last post

  6. 43M about to commence SS

    Started by bongoman, 01-03-2011 07:49 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 3,163
    bongoman
    01-10-2011, 03:49 AM Go to last post

  7. Calorie Deficit/Strength Maintenance

    Started by rizon, 01-09-2011 07:33 AM
    • Replies: 0
    • Views: 1,259
    rizon
    01-09-2011, 07:33 AM Go to last post

  8. Do You Lift More Than a 72-Year Old Woman? Maybe Not.

    Started by Tom Campitelli, 01-08-2011 03:58 AM
    • Replies: 7
    • Views: 3,131
    Tom Campitelli
    01-08-2011, 09:42 PM Go to last post

  9. Conditioning.

    Started by rumptis, 01-02-2011 05:08 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 6,517
    LimieJosh
    01-08-2011, 11:36 AM Go to last post

  10. buletproof knees

    Started by the author, 12-29-2010 10:11 AM
    • Replies: 9
    • Views: 2,831
    Anson
    01-07-2011, 09:51 PM Go to last post

  11. Weird setbacks, has this happened to anyone?

    Started by S.Sherwood, 01-06-2011 03:19 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 2,969
    RobCor
    01-07-2011, 11:45 AM Go to last post

  12. 2 plate bench

    Started by Carnivroar, 01-05-2011 03:51 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 3,917
    Robert Beckett
    01-07-2011, 07:19 AM Go to last post

  13. Bailing out of squats

    Started by devnull, 01-06-2011 12:16 AM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 6,554
    Serpens Aeon
    01-07-2011, 04:28 AM Go to last post

  14. Press Starting position

    Started by Aslin, 06-17-2010 05:05 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 3,301
    aron
    01-06-2011, 01:26 PM Go to last post

  15. Had to miss my heavy day on "The Big 3" - how should I go about this?

    Started by willhu12, 01-03-2011 03:01 PM
    • Replies: 1
    • Views: 1,227
    thersites
    01-05-2011, 11:59 PM Go to last post

  16. 3 Months Off

    Started by TheAlchemist, 01-05-2011 03:10 PM
    • Replies: 7
    • Views: 1,785
    noahfor
    01-05-2011, 06:35 PM Go to last post

  17. Weightlifting Shoes With 1.25" Heel - Too Much?

    Started by Rusi, 01-03-2011 07:41 AM
    • Replies: 6
    • Views: 7,858
    Carlos Daniel
    01-05-2011, 09:05 AM Go to last post

  18. My mom wants to start lifting and do cardio. She's 53 years old.

    Started by LiftingFood, 11-29-2010 06:58 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 5,093
    FatButWeak
    01-04-2011, 03:41 PM Go to last post

  19. obviously we're all training wrong

    Started by karlwright, 12-28-2010 07:12 AM
    3 Pages •
    1 2 3
    • Replies: 29
    • Views: 5,195
    Tom Green
    01-04-2011, 12:13 PM Go to last post

  20. Bench Questions

    Started by Horowitz, 01-02-2011 02:34 AM
    • Replies: 5
    • Views: 1,815
    Carlos Daniel
    01-04-2011, 10:08 AM Go to last post
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