starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 42,765
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 56,689
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Stan Efferding coaching a Starting Strength squat

    Started by MWM, 09-28-2019 05:16 AM
    • Replies: 9
    • Views: 5,443
    Torsten Bauer
    10-01-2019, 02:17 PM Go to last post

  2. Moved: SQUATS

    Started by USMC7212, 09-28-2019 04:25 PM
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  3. Programming Basics for Novice vs Advanced Lifters | Brent Carter

    Started by stef, 09-28-2019 11:01 AM
    • Replies: 0
    • Views: 3,177
    stef
    09-28-2019, 11:01 AM Go to last post

  4. Making the Starting Strength Lifting Belt with Blake Wilson | Starting Strength Radio

    Started by stef, 09-27-2019 11:02 AM
    • Replies: 1
    • Views: 2,815
    plumber
    09-28-2019, 05:41 AM Go to last post

  5. Moved: 76 year old olympic weightlifter

    Started by 76now, 07-01-2017 11:28 PM
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  6. A Conversation on Cardiac Rehab with Dr. Abeel Mangi | Starting Strength Radio #12

    Started by stef, 07-12-2019 11:21 AM
    • Replies: 3
    • Views: 3,531
    Jamie Clark
    09-27-2019, 03:18 PM Go to last post

  7. Stop Worrying About Muscle Protein Synthesis and Train | Robert Santana

    Started by stef, 09-26-2019 10:45 AM
    • Replies: 8
    • Views: 6,241
    Robert Santana
    09-27-2019, 11:03 AM Go to last post

  8. Mark Rippetoe Cardboard Figure

    Started by csjack, 09-20-2019 01:09 PM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 8,187
    Jr_Geezer
    09-25-2019, 09:33 PM Go to last post

  9. The Value of Being Physically Capable | Woodmere Fitness Club

    Started by stef, 09-23-2019 11:57 AM
    • Replies: 0
    • Views: 2,950
    stef
    09-23-2019, 11:57 AM Go to last post

  10. Senior yearbook quote

    Started by JackPat, 09-17-2019 04:08 PM
    • Replies: 7
    • Views: 3,301
    Al Copersino
    09-22-2019, 09:27 PM Go to last post

  11. What is Strength? | Mark Rippetoe

    Started by stef, 09-22-2019 11:47 AM
    • Replies: 0
    • Views: 3,297
    stef
    09-22-2019, 11:47 AM Go to last post

  12. Squat grip flexibility difference

    Started by James7, 06-27-2019 03:48 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 5,608
    James7
    09-22-2019, 02:55 AM Go to last post

  13. How Did You Become a Personal Trainer? | Carl Raghavan

    Started by stef, 09-18-2019 11:00 AM
    • Replies: 5
    • Views: 4,584
    Yngvi
    09-20-2019, 12:17 PM Go to last post

  14. Competitive by the masters?

    Started by ldoublee1986, 09-19-2019 01:51 PM
    • Replies: 3
    • Views: 2,348
    Mark E. Hurling
    09-19-2019, 06:32 PM Go to last post

  15. Stan Efferding's Experience at the Starting Strength Seminar

    Started by stef, 09-19-2019 10:46 AM
    • Replies: 2
    • Views: 3,612
    3rdcoast_slope
    09-19-2019, 03:43 PM Go to last post

  16. Group Coaching vs. Private Coaching | Jordan Burnett

    Started by stef, 09-17-2019 11:35 AM
    • Replies: 2
    • Views: 2,919
    BroadDaylight
    09-19-2019, 11:17 AM Go to last post

  17. Need Programming Advice:

    Started by Comancheria, 09-06-2019 12:36 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 6,706
    Robert Santana
    09-19-2019, 01:56 AM Go to last post

  18. Reflections on “Not Following the Program”

    Started by stef, 11-16-2016 10:58 AM
    • Replies: 8
    • Views: 6,068
    adamwilliford1173
    09-18-2019, 05:24 PM Go to last post

  19. music-based biofeedback system for Deadlift

    Started by Frankie, 09-10-2019 07:31 PM
    • Replies: 2
    • Views: 2,968
    Comancheria
    09-17-2019, 09:44 AM Go to last post

  20. Strength and Performance UK

    Started by James7, 09-16-2019 03:53 AM
    • Replies: 4
    • Views: 1,902
    James7
    09-16-2019, 01:35 PM Go to last post
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