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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 19,780
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 35,114
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Speed of descent in the shoulder press

    Started by metaloid, 12-05-2024 07:13 PM
    • Replies: 2
    • Views: 122
    BruceTrout
    Yesterday, 04:56 PM Go to last post

  2. squat 275 asymmetry

    Started by Scott Ellison, 11-24-2024 12:44 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 1,548
    Mark Rippetoe
    Yesterday, 12:47 PM Go to last post

  3. Question Deadlift Form Check - Follow-up

    Started by Victorius, 12-04-2024 08:12 AM
    • Replies: 1
    • Views: 154
    Martin Shenfield
    12-04-2024, 04:48 PM Go to last post

  4. Squat check after back injury

    Started by yoshian88, 12-03-2024 04:44 AM
    • Replies: 3
    • Views: 382
    JamesFazz
    12-03-2024, 05:52 PM Go to last post

  5. Squat follow-up

    Started by James Melson, 12-02-2024 10:24 PM
    • Replies: 1
    • Views: 227
    Mark Rippetoe
    12-03-2024, 12:23 PM Go to last post

  6. Hit a “block” on squat a couple of inches above parallel

    Started by FePfist, 11-30-2024 11:22 AM
    • Replies: 8
    • Views: 822
    Mark Rippetoe
    12-03-2024, 12:21 PM Go to last post

  7. Press | 100lbs

    Started by Kyle Williams, 11-23-2024 05:51 PM
    • Replies: 6
    • Views: 471
    Kyle Williams
    12-02-2024, 04:05 PM Go to last post

  8. Deadlift follow-up

    Started by James Melson, 11-30-2024 07:36 PM
    • Replies: 3
    • Views: 527
    Mark Rippetoe
    12-02-2024, 12:11 PM Go to last post

  9. Deadlift Form Check Please

    Started by lolnickybobby, 11-28-2024 02:18 PM
    • Replies: 2
    • Views: 383
    lolnickybobby
    12-01-2024, 03:14 PM Go to last post

  10. Squat 195.x5

    Started by Weak_Old_Guy, 11-24-2024 04:51 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,013
    Weak_Old_Guy
    12-01-2024, 02:51 PM Go to last post

  11. squat 400x5 check pls

    Started by Cole Gorton, 11-22-2024 12:50 PM
    • Replies: 9
    • Views: 1,074
    Cole Gorton
    11-29-2024, 11:33 AM Go to last post

  12. Form Check

    Started by anonymous_al, 11-24-2024 11:06 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 880
    Martin Shenfield
    11-28-2024, 08:44 PM Go to last post

  13. Form Check | Squats | 192lbs

    Started by Kyle Williams, 11-16-2024 02:45 PM
    • Replies: 6
    • Views: 546
    BruceTrout
    11-26-2024, 08:28 AM Go to last post

  14. Form Check: Deadlift 277.5lbs

    Started by Kyle Williams, 11-16-2024 03:07 PM
    • Replies: 8
    • Views: 870
    Hayden-William Courtland
    11-24-2024, 06:12 AM Go to last post

  15. Squats 295x3, 265x5 Form Check

    Started by L E, 11-09-2024 02:42 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 1,560
    Hayden-William Courtland
    11-24-2024, 06:10 AM Go to last post

  16. Squat form check 300 for 5

    Started by Tad_Hamblin, 11-18-2024 09:55 PM
    • Replies: 2
    • Views: 423
    BruceTrout
    11-23-2024, 05:45 PM Go to last post

  17. Squat Trouble Hitting Depth

    Started by alex_stewart, 11-19-2024 11:37 PM
    • Replies: 2
    • Views: 500
    BruceTrout
    11-23-2024, 05:42 PM Go to last post

  18. Question Deadlift Form Check

    Started by Victorius, 11-20-2024 01:21 PM
    • Replies: 3
    • Views: 687
    pd_oldguy
    11-21-2024, 03:03 PM Go to last post

  19. Squat Form Check 70kg

    Started by PVA, 11-16-2024 11:55 AM
    • Replies: 8
    • Views: 731
    Martin Shenfield
    11-19-2024, 03:57 PM Go to last post

  20. Squat 5x253lbs

    Started by s.oliver, 11-12-2024 03:30 AM
    • Replies: 1
    • Views: 509
    Hayden-William Courtland
    11-18-2024, 07:44 AM Go to last post
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