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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,078
    05-10-2023, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 28,120
    11-27-2019, 08:07 PM Go to last post
  1. Squat Form Check

    Started by dannyphm, 02-18-2024 09:26 PM
    • Replies: 5
    • Views: 466
    Yesterday, 04:50 PM Go to last post
  2. Press Form Check

    Started by dannyphm, 02-18-2024 09:49 PM
    • Replies: 5
    • Views: 289
    Yesterday, 04:38 PM Go to last post
    • Replies: 2
    • Views: 147
    Yesterday, 01:11 PM Go to last post
  3. Squating 310, recovering shoulder

    Started by IAmDarwin, 02-18-2024 02:00 AM
    • Replies: 1
    • Views: 219
    02-18-2024, 03:58 PM Go to last post
  4. Squat form check

    Started by Tank50, 02-02-2024 07:42 PM
    • Replies: 8
    • Views: 766
    02-18-2024, 07:09 AM Go to last post
  5. Squat Form Check

    Started by NJLifter, 02-11-2024 10:09 AM
    • Replies: 4
    • Views: 618
    02-14-2024, 04:34 PM Go to last post
  6. Deadlift Form Check - 1x2 Intensity Day

    Started by nathanm89, 02-13-2024 09:33 PM
    • Replies: 2
    • Views: 274
    02-14-2024, 08:53 AM Go to last post
  7. Squat Form Check - 1x5 Vol Day Set

    Started by nathanm89, 02-12-2024 02:58 AM
    • Replies: 2
    • Views: 317
    02-13-2024, 09:27 PM Go to last post
  8. 240 Squat Form Check

    Started by lolnickybobby, 02-12-2024 06:26 PM
    • Replies: 2
    • Views: 287
    02-13-2024, 11:40 AM Go to last post
  9. Checking in with the 270 Deadlift

    Started by lolnickybobby, 02-12-2024 06:40 PM
    • Replies: 1
    • Views: 313
    02-12-2024, 10:59 PM Go to last post
  10. Form issue squat

    Started by user421, 02-12-2024 04:26 PM
    • Replies: 1
    • Views: 276
    02-12-2024, 05:45 PM Go to last post
  11. Checking in on Power Clean. 138lbs

    Started by jukh, 02-12-2024 02:18 PM
    • Replies: 4
    • Views: 239
    02-12-2024, 05:39 PM Go to last post
  12. Deadlift Form Check

    Started by D1no, 02-12-2024 02:18 PM
    • Replies: 3
    • Views: 263
    02-12-2024, 05:11 PM Go to last post
  13. Deadlift form check 455x5 fail

    Started by nddomenic, 02-11-2024 08:43 PM
    • Replies: 1
    • Views: 216
    02-12-2024, 01:57 PM Go to last post
  14. Squat Form Check - 1x3 Squat

    Started by nathanm89, 02-09-2024 04:14 AM
    • Replies: 2
    • Views: 352
    02-12-2024, 02:51 AM Go to last post
  15. Barbell Row Formcheck | 5 x 85 kg | M33

    Started by Nehedeezy, 02-10-2024 11:47 AM
    • Replies: 2
    • Views: 360
    02-10-2024, 05:25 PM Go to last post
  16. Knee movement in the press

    Started by Barry Halls, 02-10-2024 01:36 AM
    • Replies: 2
    • Views: 241
    02-10-2024, 12:16 PM Go to last post
  17. Best option for in person form work.

    Started by Tom Smedley, 02-10-2024 09:18 AM
    • Replies: 1
    • Views: 244
    02-10-2024, 11:58 AM Go to last post
  18. Exclamation Squat back rounding again... 280lbs

    Started by jukh, 02-09-2024 09:53 AM
    • Replies: 2
    • Views: 437
    02-09-2024, 04:58 PM Go to last post
  19. Squat form check 2 angles

    Started by user421, 02-07-2024 04:22 PM
    • Replies: 2
    • Views: 387
    02-08-2024, 08:06 AM Go to last post

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