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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 21,717
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 37,516
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat form check, lower back pain

    Started by Tijm, Today 12:00 PM
    • Replies: 1
    • Views: 73
    Mark Rippetoe
    Today, 02:49 PM Go to last post

  2. Updated link Squat form check 405x3x2

    Started by Bradley Gish, 03-16-2025 11:48 AM
    • Replies: 8
    • Views: 376
    Mark Rippetoe
    Today, 02:46 PM Go to last post

  3. Squat Form Advice Request - Bar Rolls Up My Back at Bottom

    Started by Aristotle, Yesterday 12:29 PM
    1 Attachment(s)
    • Replies: 2
    • Views: 214
    Jason Donaldson
    Yesterday, 06:57 PM Go to last post

  4. Low Bar Squat Form Check

    Started by JamesFazz, 03-07-2025 08:23 PM
    • Replies: 6
    • Views: 533
    Jason Donaldson
    03-17-2025, 07:31 AM Go to last post

  5. Squat and Deadlift form check

    Started by rickykemery, 03-14-2025 10:23 PM
    • Replies: 2
    • Views: 265
    Maybach
    03-17-2025, 06:52 AM Go to last post

  6. Squat Form Check

    Started by strength10588, 03-11-2025 08:57 PM
    • Replies: 6
    • Views: 512
    strength10588
    03-15-2025, 10:31 AM Go to last post

  7. Deadlift Form Check - 415#

    Started by Justin Shive, 03-01-2025 12:18 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 957
    VNV
    03-14-2025, 04:36 PM Go to last post

  8. Squat form check

    Started by quinn1985, 03-12-2025 02:37 PM
    • Replies: 3
    • Views: 329
    Ryan Arnold
    03-13-2025, 02:35 PM Go to last post

  9. deadlift form check

    Started by kherrick82, 02-26-2025 07:18 PM
    • Replies: 4
    • Views: 672
    kherrick82
    03-13-2025, 11:40 AM Go to last post

  10. Deadlift Form Check - Road to 150kg

    Started by lspr_93, 02-12-2025 06:48 PM
    • Replies: 9
    • Views: 1,057
    Jason Donaldson
    03-12-2025, 05:42 PM Go to last post

  11. OHP form check please

    Started by Dunk, 02-02-2025 02:28 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 2,171
    deborahlebl
    03-11-2025, 06:13 PM Go to last post

  12. Squat form check

    Started by Vivestra, 02-09-2025 10:28 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,258
    Maybach
    03-11-2025, 12:50 PM Go to last post

  13. Squat Grip Form Check - Shoulder pain

    Started by seabyrd, 03-10-2025 03:03 PM
    • Replies: 3
    • Views: 290
    seabyrd
    03-11-2025, 12:22 PM Go to last post

  14. Squat and deadlift form check

    Started by BiagioColasante, 02-26-2025 07:01 AM
    • Replies: 6
    • Views: 736
    BiagioColasante
    03-10-2025, 01:11 PM Go to last post

  15. 220 lb squat form check

    Started by BGeist123, 01-29-2025 12:24 AM
    • Replies: 1
    • Views: 677
    deborahlebl
    03-08-2025, 11:08 PM Go to last post

  16. Knee Slide

    Started by Dr. Manhattan, 01-27-2025 03:32 PM
    2 Attachment(s)
    • Replies: 4
    • Views: 1,059
    deborahlebl
    03-08-2025, 10:42 PM Go to last post

  17. Squat Form Check

    Started by lordillius, 02-03-2025 12:31 PM
    • Replies: 2
    • Views: 1,014
    deborahlebl
    03-08-2025, 10:41 PM Go to last post

  18. Squat and deadlift form checks, please

    Started by Andrew Warneke, 02-25-2025 05:43 AM
    • Replies: 5
    • Views: 684
    Andrew Warneke
    03-07-2025, 11:01 AM Go to last post

  19. Deadlift reset

    Started by strength10588, 02-11-2025 12:55 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,398
    David Roberts
    02-21-2025, 09:32 AM Go to last post

  20. High Bar Squat Form Check

    Started by JamesFazz, 02-11-2025 03:51 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 1,844
    Mark Rippetoe
    02-16-2025, 02:20 PM Go to last post
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