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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,085
    05-10-2023, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 28,134
    11-27-2019, 08:07 PM Go to last post
    • Replies: 4
    • Views: 298
    Yesterday, 09:30 PM Go to last post
  1. Squat form check 340lbs

    Started by Irdi Agastra, Yesterday 03:49 AM
    • Replies: 1
    • Views: 148
    Yesterday, 03:52 PM Go to last post
  2. Squat Form Check

    Started by dannyphm, 02-18-2024 09:26 PM
    • Replies: 7
    • Views: 612
    Yesterday, 01:48 PM Go to last post
  3. Squat form check

    Started by Tank50, 02-02-2024 07:42 PM
    • Replies: 9
    • Views: 876
    Yesterday, 09:59 AM Go to last post
  4. Press Form Check

    Started by dannyphm, 02-18-2024 09:49 PM
    • Replies: 6
    • Views: 373
    Yesterday, 12:11 AM Go to last post
  5. Squating 310, recovering shoulder

    Started by IAmDarwin, 02-18-2024 02:00 AM
    • Replies: 1
    • Views: 242
    02-18-2024, 03:58 PM Go to last post
  6. Squat Form Check

    Started by NJLifter, 02-11-2024 10:09 AM
    • Replies: 4
    • Views: 633
    02-14-2024, 04:34 PM Go to last post
  7. Deadlift Form Check - 1x2 Intensity Day

    Started by nathanm89, 02-13-2024 09:33 PM
    • Replies: 2
    • Views: 285
    02-14-2024, 08:53 AM Go to last post
  8. Squat Form Check - 1x5 Vol Day Set

    Started by nathanm89, 02-12-2024 02:58 AM
    • Replies: 2
    • Views: 330
    02-13-2024, 09:27 PM Go to last post
  9. 240 Squat Form Check

    Started by lolnickybobby, 02-12-2024 06:26 PM
    • Replies: 2
    • Views: 297
    02-13-2024, 11:40 AM Go to last post
  10. Checking in with the 270 Deadlift

    Started by lolnickybobby, 02-12-2024 06:40 PM
    • Replies: 1
    • Views: 319
    02-12-2024, 10:59 PM Go to last post
  11. Form issue squat

    Started by user421, 02-12-2024 04:26 PM
    • Replies: 1
    • Views: 290
    02-12-2024, 05:45 PM Go to last post
  12. Checking in on Power Clean. 138lbs

    Started by jukh, 02-12-2024 02:18 PM
    • Replies: 4
    • Views: 246
    02-12-2024, 05:39 PM Go to last post
  13. Deadlift Form Check

    Started by D1no, 02-12-2024 02:18 PM
    • Replies: 3
    • Views: 276
    02-12-2024, 05:11 PM Go to last post
  14. Deadlift form check 455x5 fail

    Started by nddomenic, 02-11-2024 08:43 PM
    • Replies: 1
    • Views: 224
    02-12-2024, 01:57 PM Go to last post
  15. Squat Form Check - 1x3 Squat

    Started by nathanm89, 02-09-2024 04:14 AM
    • Replies: 2
    • Views: 363
    02-12-2024, 02:51 AM Go to last post
  16. Barbell Row Formcheck | 5 x 85 kg | M33

    Started by Nehedeezy, 02-10-2024 11:47 AM
    • Replies: 2
    • Views: 366
    02-10-2024, 05:25 PM Go to last post
  17. Knee movement in the press

    Started by Barry Halls, 02-10-2024 01:36 AM
    • Replies: 2
    • Views: 246
    02-10-2024, 12:16 PM Go to last post
  18. Best option for in person form work.

    Started by Tom Smedley, 02-10-2024 09:18 AM
    • Replies: 1
    • Views: 250
    02-10-2024, 11:58 AM Go to last post
  19. Exclamation Squat back rounding again... 280lbs

    Started by jukh, 02-09-2024 09:53 AM
    • Replies: 2
    • Views: 444
    02-09-2024, 04:58 PM Go to last post

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