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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 20,385
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 36,116
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Deadlift Form Check

    Started by brayanruizarias, 01-13-2025 04:24 PM
    • Replies: 6
    • Views: 265
    Mark Rippetoe
    Yesterday, 10:27 PM Go to last post

  2. Squat Form Check

    Started by tedpan, 01-13-2025 11:22 PM
    • Replies: 2
    • Views: 152
    Jason Donaldson
    Yesterday, 02:16 PM Go to last post

  3. Deadlift asymmetry in hips and back

    Started by eliotg, 01-04-2025 07:15 AM
    • Replies: 9
    • Views: 659
    Jason Donaldson
    01-13-2025, 02:46 PM Go to last post

  4. Deadlift Form Check- Hip Height

    Started by jimbolaius, 01-10-2025 04:35 PM
    • Replies: 3
    • Views: 230
    Jason Donaldson
    01-13-2025, 02:36 PM Go to last post

  5. Struggling to Help a Gym Buddy with Squat Depth - Advice Needed!

    Started by PatricioMelendezCongrains, 01-08-2025 10:48 AM
    • Replies: 8
    • Views: 527
    Jason Donaldson
    01-13-2025, 12:57 PM Go to last post

  6. Squat Form Check

    Started by jimbolaius, 01-10-2025 04:11 PM
    • Replies: 2
    • Views: 268
    jimbolaius
    01-13-2025, 10:45 AM Go to last post

  7. Deadlift Followup

    Started by lolnickybobby, 12-07-2024 02:21 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 2,177
    lolnickybobby
    01-12-2025, 07:00 PM Go to last post

  8. Squat Form Check

    Started by slyght, 01-03-2025 12:01 PM
    • Replies: 5
    • Views: 650
    Daltonar
    01-11-2025, 07:34 AM Go to last post

  9. Squat Form Check

    Started by Expendabro, 01-02-2025 07:22 PM
    • Replies: 5
    • Views: 505
    Hayden-William Courtland
    01-09-2025, 07:18 AM Go to last post

  10. Form check Squat 225x5

    Started by TartanEagle, 01-03-2025 01:57 AM
    • Replies: 1
    • Views: 350
    Daltonar
    01-08-2025, 03:23 PM Go to last post

  11. Squat Form Check

    Started by wwg, 01-05-2025 08:19 AM
    • Replies: 5
    • Views: 663
    Mark Rippetoe
    01-07-2025, 05:46 PM Go to last post

  12. Squat Form Check

    Started by Obscurasphere, 01-03-2025 08:57 PM
    • Replies: 2
    • Views: 319
    Obscurasphere
    01-06-2025, 03:20 PM Go to last post

  13. Squat Form Check

    Started by apwolochuk, 01-05-2025 12:49 PM
    • Replies: 5
    • Views: 627
    Mark Rippetoe
    01-06-2025, 02:37 PM Go to last post

  14. Press | 100lbs

    Started by Kyle Williams, 11-23-2024 05:51 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,826
    Kyle Williams
    01-05-2025, 08:38 AM Go to last post

  15. Squat Form Check

    Started by Aziz Atay, 12-28-2024 02:58 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,218
    Aziz Atay
    01-04-2025, 01:36 PM Go to last post

  16. press form check

    Started by Aziz Atay, 12-28-2024 03:12 PM
    • Replies: 3
    • Views: 653
    Aziz Atay
    01-03-2025, 01:11 PM Go to last post

  17. Bar uneven

    Started by Jp1983, 01-02-2025 02:11 PM
    • Replies: 4
    • Views: 490
    Maybach
    01-02-2025, 11:32 PM Go to last post

  18. Deadlift form check requested

    Started by VNV, 01-02-2025 10:34 AM
    • Replies: 2
    • Views: 303
    VNV
    01-02-2025, 12:58 PM Go to last post

  19. Squat form check

    Started by Tome, 12-23-2024 12:27 PM
    • Replies: 6
    • Views: 1,025
    Mark Rippetoe
    12-30-2024, 12:55 PM Go to last post

  20. Deadlift form check

    Started by Aziz Atay, 12-28-2024 03:01 PM
    • Replies: 0
    • Views: 265
    Aziz Atay
    12-28-2024, 03:01 PM Go to last post
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