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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,430
    05-10-2023, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 28,619
    11-27-2019, 08:07 PM Go to last post
  1. Squat 140kg Form Check

    Started by leonlusion, 03-25-2024 06:48 AM
    • Replies: 4
    • Views: 377
    Yesterday, 09:35 AM Go to last post
  2. Asymmetrical Squat Bar

    Started by dannyphm, 03-17-2024 07:29 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,056
    Yesterday, 03:16 AM Go to last post
  3. Uneven bench press advice thoughts

    Started by Griffin727, 03-25-2024 05:12 AM
    • Replies: 4
    • Views: 409
    03-26-2024, 01:16 PM Go to last post
    • Replies: 3
    • Views: 288
    03-25-2024, 02:54 PM Go to last post
  4. Deadlift form check

    Started by Henri Kollen, 03-24-2024 08:33 AM
    • Replies: 2
    • Views: 335
    03-24-2024, 04:37 PM Go to last post
  5. Squat 90 kg/ 200 lbs

    Started by RobWin, 03-22-2024 02:17 PM
    • Replies: 1
    • Views: 371
    03-23-2024, 12:11 PM Go to last post
  6. Power clean 60kg form check

    Started by Nico Garcia, 03-10-2024 12:51 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,056
    03-21-2024, 02:36 PM Go to last post
  7. Squat 140 kg

    Started by Nico Garcia, 03-06-2024 07:44 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,356
    03-21-2024, 02:34 PM Go to last post
  8. Squat Form Check

    Started by Karagozlu, 03-12-2024 01:03 PM
    • Replies: 7
    • Views: 760
    03-19-2024, 03:50 PM Go to last post
  9. Angry Squat 275lbs after reset. Am I too vertical? + back rounding (again...)

    Started by jukh, 03-10-2024 01:34 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 914
    03-18-2024, 07:04 PM Go to last post
  10. Deadlift form check

    Started by serv, 03-16-2024 01:43 PM
    • Replies: 2
    • Views: 442
    03-17-2024, 02:09 PM Go to last post
  11. Squat form at 275

    Started by oface, 03-11-2024 07:52 PM
    • Replies: 7
    • Views: 785
    03-15-2024, 07:31 PM Go to last post
  12. Press Grip Width

    Started by dannyphm, 03-14-2024 07:44 AM
    • Replies: 2
    • Views: 533
    03-14-2024, 08:46 PM Go to last post
  13. Squat Grip, and other issues

    Started by ndimopoulos, 03-09-2024 12:41 PM
    • Replies: 6
    • Views: 636
    03-14-2024, 03:30 AM Go to last post
  14. Knee Cave and Forward Launch Squat Variation

    Started by lolnickybobby, 03-07-2024 10:28 AM
    • Replies: 9
    • Views: 752
    03-12-2024, 07:32 AM Go to last post
  15. Lateral Hip Movement in Squat

    Started by Don Babo, 03-03-2024 03:03 PM
    • Replies: 6
    • Views: 683
    03-09-2024, 12:02 PM Go to last post
  16. Angry Squat: Long Legs, Always Over Toes

    Started by IAmDarwin, 03-04-2024 05:25 PM
    • Replies: 8
    • Views: 692
    03-08-2024, 12:38 PM Go to last post
  17. Deadlift Form Check

    Started by dannyphm, 02-28-2024 05:50 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,036
    03-06-2024, 04:39 PM Go to last post
  18. Squat form check

    Started by Mizuchi23, 03-03-2024 10:34 PM
    • Replies: 4
    • Views: 611
    03-06-2024, 04:15 PM Go to last post
  19. 65 lb deadlift form check

    Started by MarkGarro96, 03-06-2024 01:15 PM
    • Replies: 3
    • Views: 400
    03-06-2024, 01:48 PM Go to last post

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