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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 19,831
    05-10-2023, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 35,185
    11-27-2019, 08:07 PM Go to last post
  1. Squat Check

    Started by Don Babo, Today 03:24 PM
    • Replies: 0
    • Views: 59
    Today, 03:24 PM Go to last post
  2. squat 275 asymmetry

    Started by Scott Ellison, 11-24-2024 12:44 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,669
    Today, 01:31 PM Go to last post
  3. Deadlift Form Check

    Started by West_Coast2, Yesterday 03:57 PM
    • Replies: 2
    • Views: 68
    Today, 01:27 PM Go to last post
    • Replies: 0
    • Views: 31
    Today, 01:10 PM Go to last post
  4. Deadlift check after low back injury

    Started by yoshian88, Today 04:57 AM
    • Replies: 2
    • Views: 102
    Today, 11:54 AM Go to last post
  5. Speed of descent in the shoulder press

    Started by metaloid, 12-05-2024 07:13 PM
    • Replies: 3
    • Views: 390
    Today, 12:55 AM Go to last post
  6. Question Deadlift Form Check - Follow-up

    Started by Victorius, 12-04-2024 08:12 AM
    • Replies: 4
    • Views: 361
    Yesterday, 08:13 AM Go to last post
  7. Deadlift Followup

    Started by lolnickybobby, 12-07-2024 02:21 PM
    • Replies: 0
    • Views: 89
    12-07-2024, 02:21 PM Go to last post
  8. Squat check after back injury

    Started by yoshian88, 12-03-2024 04:44 AM
    • Replies: 3
    • Views: 450
    12-03-2024, 05:52 PM Go to last post
  9. Squat follow-up

    Started by James Melson, 12-02-2024 10:24 PM
    • Replies: 1
    • Views: 275
    12-03-2024, 12:23 PM Go to last post
    • Replies: 8
    • Views: 894
    12-03-2024, 12:21 PM Go to last post
  10. Press | 100lbs

    Started by Kyle Williams, 11-23-2024 05:51 PM
    • Replies: 6
    • Views: 537
    12-02-2024, 04:05 PM Go to last post
  11. Deadlift follow-up

    Started by James Melson, 11-30-2024 07:36 PM
    • Replies: 3
    • Views: 567
    12-02-2024, 12:11 PM Go to last post
  12. Deadlift Form Check Please

    Started by lolnickybobby, 11-28-2024 02:18 PM
    • Replies: 2
    • Views: 426
    12-01-2024, 03:14 PM Go to last post
  13. Squat 195.x5

    Started by Weak_Old_Guy, 11-24-2024 04:51 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,097
    12-01-2024, 02:51 PM Go to last post
  14. squat 400x5 check pls

    Started by Cole Gorton, 11-22-2024 12:50 PM
    • Replies: 9
    • Views: 1,119
    11-29-2024, 11:33 AM Go to last post
  15. Form Check

    Started by anonymous_al, 11-24-2024 11:06 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 902
    11-28-2024, 08:44 PM Go to last post
  16. Form Check | Squats | 192lbs

    Started by Kyle Williams, 11-16-2024 02:45 PM
    • Replies: 6
    • Views: 571
    11-26-2024, 08:28 AM Go to last post
  17. Form Check: Deadlift 277.5lbs

    Started by Kyle Williams, 11-16-2024 03:07 PM
    • Replies: 8
    • Views: 890
    11-24-2024, 06:12 AM Go to last post
  18. Squats 295x3, 265x5 Form Check

    Started by L E, 11-09-2024 02:42 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,593
    11-24-2024, 06:10 AM Go to last post

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