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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,115
    05-10-2023, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 28,186
    11-27-2019, 08:07 PM Go to last post
  1. Squat form check 340lbs

    Started by Irdi Agastra, 02-21-2024 03:49 AM
    • Replies: 4
    • Views: 373
    Yesterday, 03:49 PM Go to last post
  2. Squat 325x5 and backoff set 295x5

    Started by Mr.T, 02-24-2024 12:15 AM
    • Replies: 4
    • Views: 256
    Yesterday, 11:52 AM Go to last post
  3. Squat form check after back tweak

    Started by Fred_Hall, 02-23-2024 04:26 AM
    • Replies: 2
    • Views: 202
    02-23-2024, 03:31 PM Go to last post
    • Replies: 6
    • Views: 479
    02-23-2024, 10:57 AM Go to last post
  4. Deadlift form check

    Started by rastitas, 02-22-2024 02:10 PM
    • Replies: 4
    • Views: 198
    02-23-2024, 05:58 AM Go to last post
  5. Squating 310, recovering shoulder

    Started by IAmDarwin, 02-18-2024 02:00 AM
    • Replies: 2
    • Views: 295
    02-22-2024, 06:52 PM Go to last post
  6. Squat form check

    Started by Tank50, 02-02-2024 07:42 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 970
    02-21-2024, 01:58 PM Go to last post
  7. Squat Form Check

    Started by dannyphm, 02-18-2024 09:26 PM
    • Replies: 7
    • Views: 678
    02-21-2024, 01:48 PM Go to last post
  8. Press Form Check

    Started by dannyphm, 02-18-2024 09:49 PM
    • Replies: 6
    • Views: 433
    02-21-2024, 12:11 AM Go to last post
  9. Squat Form Check

    Started by NJLifter, 02-11-2024 10:09 AM
    • Replies: 4
    • Views: 663
    02-14-2024, 04:34 PM Go to last post
  10. Deadlift Form Check - 1x2 Intensity Day

    Started by nathanm89, 02-13-2024 09:33 PM
    • Replies: 2
    • Views: 317
    02-14-2024, 08:53 AM Go to last post
  11. Squat Form Check - 1x5 Vol Day Set

    Started by nathanm89, 02-12-2024 02:58 AM
    • Replies: 2
    • Views: 357
    02-13-2024, 09:27 PM Go to last post
  12. 240 Squat Form Check

    Started by lolnickybobby, 02-12-2024 06:26 PM
    • Replies: 2
    • Views: 323
    02-13-2024, 11:40 AM Go to last post
  13. Checking in with the 270 Deadlift

    Started by lolnickybobby, 02-12-2024 06:40 PM
    • Replies: 1
    • Views: 349
    02-12-2024, 10:59 PM Go to last post
  14. Form issue squat

    Started by user421, 02-12-2024 04:26 PM
    • Replies: 1
    • Views: 316
    02-12-2024, 05:45 PM Go to last post
  15. Checking in on Power Clean. 138lbs

    Started by jukh, 02-12-2024 02:18 PM
    • Replies: 4
    • Views: 265
    02-12-2024, 05:39 PM Go to last post
  16. Deadlift Form Check

    Started by D1no, 02-12-2024 02:18 PM
    • Replies: 3
    • Views: 297
    02-12-2024, 05:11 PM Go to last post
  17. Deadlift form check 455x5 fail

    Started by nddomenic, 02-11-2024 08:43 PM
    • Replies: 1
    • Views: 243
    02-12-2024, 01:57 PM Go to last post
  18. Squat Form Check - 1x3 Squat

    Started by nathanm89, 02-09-2024 04:14 AM
    • Replies: 2
    • Views: 387
    02-12-2024, 02:51 AM Go to last post
  19. Barbell Row Formcheck | 5 x 85 kg | M33

    Started by Nehedeezy, 02-10-2024 11:47 AM
    • Replies: 2
    • Views: 388
    02-10-2024, 05:25 PM Go to last post

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